10.6 km | 00:52:46 | 04:59/km日期: 2021-05-07 19:19 - 卡路里: 572 Cal - 平均步頻: 122 - 溫度: 28°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 04'27" / 03'56" / 03'17" / 04'27" / 04'53" / 302'04" / 04'50" / 04'30" / 04'21" / 04'00" / 07'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'45" (+01'29") | 1000 / 1000 |
2 | | 03'56" (+00'40") | 1000 / 2000 |
3 | | 03'16" | 1000 / 3000 |
4 | | 04'25" (+01'09") | 1000 / 4000 |
5 | | 04'54" (+01'38") | 1000 / 5000 |
6 | | 09'25" (+06'09") | 1000 / 6000 |
7 | | 04'50" (+01'34") | 1000 / 7000 |
8 | | 04'30" (+01'14") | 1000 / 8000 |
9 | | 04'20" (+01'04") | 1000 / 9000 |
10 | | 04'00" (+00'44") | 1000 / 10000 |
11 | | 07'32" (+04'16") | 578 / 10578 |
5月累積里程 : 130.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 03'56" | 00:08'23" |
3 | 03'17" | 00:11'40" |
4 | 04'27" | 00:16'07" |
5 | 04'53" | 00:21'00" |
6 | 302'04" | 05:23'04" |
7 | 04'50" | 05:27'54" |
8 | 04'30" | 05:32'24" |
9 | 04'21" | 05:36'45" |
10 | 04'00" | 05:40'45" |
10.6 | 07'12" | 05:44'55" |