10.0 km | 00:53:23 | 05:19/km日期: 2015-02-25 18:06 - 卡路里: 528 Cal - 總步數: 10484 - 平均步頻: 196 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 76%
Pace: 05'32" / 05'17" / 05'32" / 05'22" / 05'10" / 05'20" / 05'20" / 05'10" / 05'05" / 05'15" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" (+00'24") | 1003 / 1003 | 194 / 93 |
2 | | 05'20" (+00'14") | 1008 / 2012 | 199 / 94 |
3 | | 05'28" (+00'22") | 992 / 3004 | 195 / 93 |
4 | | 05'23" (+00'17") | 1009 / 4014 | 197 / 93 |
5 | | 05'08" (+00'02") | 988 / 5002 | 196 / 98 |
6 | | 05'18" (+00'12") | 1003 / 6006 | 195 / 96 |
7 | | 05'20" (+00'14") | 999 / 7006 | 195 / 95 |
8 | | 05'12" (+00'06") | 1000 / 8006 | 197 / 97 |
9 | | 05'06" | 1002 / 9008 | 198 / 98 |
10 | | 05'17" (+00'11") | 993 / 10002 | 195 / 96 |
11 | | 11'50" (+06'44") | 21 / 10023 | 120 / 70 |
2月累積里程 :
184.04 km Mizuno WAVE UNITUS DC 累積 :
681.7 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'32" | 00:05'32" |
2 | 05'17" | 00:10'49" |
3 | 05'32" | 00:16'21" |
4 | 05'22" | 00:21'43" |
5 | 05'10" | 00:26'53" |
6 | 05'20" | 00:32'13" |
7 | 05'20" | 00:37'33" |
8 | 05'10" | 00:42'43" |
9 | 05'05" | 00:47'48" |
10 | 05'15" | 00:53'03" |
10.0 | 13'53" | 00:53'23" |