43.8 km | 04:27:22 | 06:06/km日期: 2021-05-08 05:11 - 總爬升: 230 m - 地點: Taoyuan - 天氣: Rain - 卡路里: 2681 Cal - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(22)
Pace: 05'27" / 04'58" / 05'27" / 04'51" / 05'24" / 05'37" / 05'44" / 05'39" / 05'40" / 04'54" / 05'37" / 05'24" / 05'29" / 06'01" / 05'53" / 06'03" / 06'23" / 06'30" / 07'17" / 06'09" / 05'46" / 05'52" / 07'34" / 07'43" / 06'06" / 05'58" / 06'17" / 05'47" / 06'05" / 06'09" / 06'37" / 06'06" / 06'32" / 06'17" / 06'39" / 06'39" / 06'22" / 06'21" / 06'49" / 06'41" / 06'18" / 06'55" / 06'32" / 05'57" /
5月累積里程 :
482.16 km YSandal きいそう Slippers Y 累積 :
5156.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 04'58" | 00:10'25" |
3 | 05'27" | 00:15'52" |
4 | 04'51" | 00:20'43" |
5 | 05'24" | 00:26'07" |
6 | 05'37" | 00:31'44" |
7 | 05'44" | 00:37'28" |
8 | 05'39" | 00:43'07" |
9 | 05'40" | 00:48'47" |
10 | 04'54" | 00:53'41" |
11 | 05'37" | 00:59'18" |
12 | 05'24" | 01:04'42" |
13 | 05'29" | 01:10'11" |
14 | 06'01" | 01:16'12" |
15 | 05'53" | 01:22'05" |
16 | 06'03" | 01:28'08" |
17 | 06'23" | 01:34'31" |
18 | 06'30" | 01:41'01" |
19 | 07'17" | 01:48'18" |
20 | 06'09" | 01:54'27" |
21 | 05'46" | 02:00'13" |
22 | 05'52" | 02:06'05" |
23 | 07'34" | 02:13'39" |
24 | 07'43" | 02:21'22" |
25 | 06'06" | 02:27'28" |
26 | 05'58" | 02:33'26" |
27 | 06'17" | 02:39'43" |
28 | 05'47" | 02:45'30" |
29 | 06'05" | 02:51'35" |
30 | 06'09" | 02:57'44" |
31 | 06'37" | 03:04'21" |
32 | 06'06" | 03:10'27" |
33 | 06'32" | 03:16'59" |
34 | 06'17" | 03:23'16" |
35 | 06'39" | 03:29'55" |
36 | 06'39" | 03:36'34" |
37 | 06'22" | 03:42'56" |
38 | 06'21" | 03:49'17" |
39 | 06'49" | 03:56'06" |
40 | 06'41" | 04:02'47" |
41 | 06'18" | 04:09'05" |
42 | 06'55" | 04:16'00" |
43 | 06'32" | 04:22'32" |
43.8 | 05'56" | 04:27'22" |