10.0 km | 01:00:57 | 06:05/km日期: 2021-05-08 08:47 - 平均心率: 159 - 卡路里: 806 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 76% - PM2.5: 良好(16)
Pace: 05'55" / 05'59" / 05'57" / 05'50" / 05'37" / 06'07" / 06'30" / 06'30" / 06'27" / 05'59" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'19") | 1000 / 1000 |
| 2 | | 05'58" (+00'22") | 1000 / 2000 |
| 3 | | 05'56" (+00'20") | 1000 / 3000 |
| 4 | | 05'50" (+00'14") | 1000 / 4000 |
| 5 | | 05'36" | 1000 / 5000 |
| 6 | | 06'07" (+00'31") | 1000 / 6000 |
| 7 | | 06'30" (+00'54") | 1000 / 7000 |
| 8 | | 06'28" (+00'52") | 1000 / 8000 |
| 9 | | 06'27" (+00'51") | 1000 / 9000 |
| 10 | | 05'58" (+00'22") | 1000 / 10000 |
| 11 | | 06'18" (+00'42") | 20 / 10020 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 107.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'59" | 00:11'54" |
| 3 | 05'57" | 00:17'51" |
| 4 | 05'50" | 00:23'41" |
| 5 | 05'37" | 00:29'18" |
| 6 | 06'07" | 00:35'25" |
| 7 | 06'30" | 00:41'55" |
| 8 | 06'30" | 00:48'25" |
| 9 | 06'27" | 00:54'52" |
| 10 | 05'59" | 01:00'51" |
| 10.0 | 05'41" | 01:00'58" |
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