21.0 km | 01:52:19 | 05:20/km日期: 2021-05-08 05:39 - 平均心率: 134 - 卡路里: 1167 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(22)
Pace: 06'17" / 05'57" / 05'46" / 05'34" / 05'32" / 05'27" / 05'36" / 05'22" / 05'03" / 05'04" / 05'06" / 04'47" / 05'05" / 05'01" / 05'04" / 04'56" / 04'51" / 05'03" / 05'06" / 05'48" / 05'31" / 07'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'44") | 1000 / 1000 |
| 2 | | 05'56" (+01'10") | 1000 / 2000 |
| 3 | | 05'45" (+00'59") | 1000 / 3000 |
| 4 | | 05'33" (+00'47") | 1000 / 4000 |
| 5 | | 05'31" (+00'45") | 1000 / 5000 |
| 6 | | 05'26" (+00'40") | 1000 / 6000 |
| 7 | | 05'35" (+00'49") | 1000 / 7000 |
| 8 | | 05'22" (+00'36") | 1000 / 8000 |
| 9 | | 05'02" (+00'16") | 1000 / 9000 |
| 10 | | 05'03" (+00'17") | 1000 / 10000 |
| 11 | | 05'06" (+00'20") | 1000 / 11000 |
| 12 | | 04'46" | 1000 / 12000 |
| 13 | | 05'05" (+00'19") | 1000 / 13000 |
| 14 | | 05'01" (+00'15") | 1000 / 14000 |
| 15 | | 05'03" (+00'17") | 1000 / 15000 |
| 16 | | 04'56" (+00'10") | 1000 / 16000 |
| 17 | | 04'50" (+00'04") | 1000 / 17000 |
| 18 | | 05'02" (+00'16") | 1000 / 18000 |
| 19 | | 05'06" (+00'20") | 1000 / 19000 |
| 20 | | 05'47" (+01'01") | 1000 / 20000 |
| 21 | | 05'30" (+00'44") | 1000 / 21000 |
| 22 | | 07'51" (+03'05") | 24 / 21024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 : 351.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'57" | 00:12'14" |
| 3 | 05'46" | 00:18'00" |
| 4 | 05'34" | 00:23'34" |
| 5 | 05'32" | 00:29'06" |
| 6 | 05'27" | 00:34'33" |
| 7 | 05'36" | 00:40'09" |
| 8 | 05'22" | 00:45'31" |
| 9 | 05'03" | 00:50'34" |
| 10 | 05'04" | 00:55'38" |
| 11 | 05'06" | 01:00'44" |
| 12 | 04'47" | 01:05'31" |
| 13 | 05'05" | 01:10'36" |
| 14 | 05'01" | 01:15'37" |
| 15 | 05'04" | 01:20'41" |
| 16 | 04'56" | 01:25'37" |
| 17 | 04'51" | 01:30'28" |
| 18 | 05'03" | 01:35'31" |
| 19 | 05'06" | 01:40'37" |
| 20 | 05'48" | 01:46'25" |
| 21 | 05'31" | 01:51'56" |
| 21.0 | 07'21" | 01:52'07" |
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