13.0 km | 01:24:55 | 06:31/km日期: 2021-05-07 18:14 - 總爬升: 394 m - 卡路里: 1072 Cal - 平均步頻: 160 - 溫度: 29°C - 濕度: 67% - PM2.5: 危險(134)
Pace: 06'14" / 06'03" / 06'02" / 06'01" / 06'06" / 06'08" / 06'21" / 06'10" / 11'07" / 05'56" / 07'04" / 07'02" / 09'02" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'19") | 1000 / 1000 |
2 | | 06'02" (+00'07") | 1000 / 2000 |
3 | | 06'02" (+00'07") | 1000 / 3000 |
4 | | 06'00" (+00'05") | 1000 / 4000 |
5 | | 06'05" (+00'10") | 1000 / 5000 |
6 | | 06'07" (+00'12") | 1000 / 6000 |
7 | | 06'21" (+00'26") | 1000 / 7000 |
8 | | 06'10" (+00'15") | 1000 / 8000 |
9 | | 06'44" (+00'49") | 1000 / 9000 |
10 | | 05'55" | 1000 / 10000 |
11 | | 07'04" (+01'09") | 1000 / 11000 |
12 | | 07'01" (+01'06") | 1000 / 12000 |
13 | | 09'01" (+03'06") | 1000 / 13000 |
14 | | 08'50" (+02'55") | 4 / 13004 |
5月累積里程 : 206.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'03" | 00:12'17" |
3 | 06'02" | 00:18'19" |
4 | 06'01" | 00:24'20" |
5 | 06'06" | 00:30'26" |
6 | 06'08" | 00:36'34" |
7 | 06'21" | 00:42'55" |
8 | 06'10" | 00:49'05" |
9 | 11'07" | 01:00'12" |
10 | 05'56" | 01:06'08" |
11 | 07'04" | 01:13'12" |
12 | 07'02" | 01:20'14" |
13 | 09'02" | 01:29'16" |
13.0 | 06'48" | 01:29'18" |