14.0 km | 01:12:57 | 05:12/km日期: 2015-01-27 18:54 - 卡路里: 1251 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'41" / 05'23" / 05'22" / 05'13" / 05'13" / 05'07" / 05'08" / 05'09" / 05'06" / 05'06" / 05'04" / 05'01" / 04'58" / 04'51" / 48'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'48") | 1004 / 1004 |
2 | | 05'22" (+00'31") | 1007 / 2011 |
3 | | 05'23" (+00'32") | 1008 / 3020 |
4 | | 05'14" (+00'23") | 1009 / 4029 |
5 | | 05'11" (+00'20") | 1005 / 5035 |
6 | | 05'06" (+00'15") | 1005 / 6040 |
7 | | 05'09" (+00'18") | 1000 / 7041 |
8 | | 05'08" (+00'17") | 1005 / 8047 |
9 | | 05'05" (+00'14") | 1010 / 9057 |
10 | | 05'05" (+00'14") | 997 / 10055 |
11 | | 05'04" (+00'13") | 1015 / 11070 |
12 | | 05'00" (+00'09") | 1001 / 12071 |
13 | | 04'57" (+00'06") | 1008 / 13080 |
14 | | 04'51" | 1005 / 14085 |
1月累積里程 : 128.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'23" | 00:11'04" |
3 | 05'22" | 00:16'26" |
4 | 05'13" | 00:21'39" |
5 | 05'13" | 00:26'52" |
6 | 05'07" | 00:31'59" |
7 | 05'08" | 00:37'07" |
8 | 05'09" | 00:42'16" |
9 | 05'06" | 00:47'22" |
10 | 05'06" | 00:52'28" |
11 | 05'04" | 00:57'32" |
12 | 05'01" | 01:02'33" |
13 | 04'58" | 01:07'31" |
14 | 04'51" | 01:12'22" |
14.0 | 48'36" | 01:12'57" |