29.1 km | 06:12:26 | 12:48/km日期: 2021-05-02 06:54 - 總爬升: 864 m - 平均心率: 119 - 卡路里: 2145 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 13'27" / 10'02" / 09'32" / 10'53" / 10'04" / 18'43" / 09'35" / 09'50" / 12'02" / 09'17" / 13'11" / 13'52" / 11'35" / 12'36" / 13'32" / 17'55" / 13'54" / 10'18" / 21'16" / 14'58" / 08'44" / 11'45" / 16'10" / 15'35" / 12'38" / 14'25" / 12'49" / 10'31" / 11'13" / 23'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 13'26" (+04'43") | 1000 / 1000 |
2 | | 10'02" (+01'19") | 1000 / 2000 |
3 | | 09'31" (+00'48") | 1000 / 3000 |
4 | | 10'52" (+02'09") | 1000 / 4000 |
5 | | 10'03" (+01'20") | 1000 / 5000 |
6 | | 18'43" (+10'00") | 1000 / 6000 |
7 | | 09'34" (+00'51") | 1000 / 7000 |
8 | | 09'49" (+01'06") | 1000 / 8000 |
9 | | 12'01" (+03'18") | 1000 / 9000 |
10 | | 09'17" (+00'34") | 1000 / 10000 |
11 | | 13'11" (+04'28") | 1000 / 11000 |
12 | | 13'51" (+05'08") | 1000 / 12000 |
13 | | 11'34" (+02'51") | 1000 / 13000 |
14 | | 12'35" (+03'52") | 1000 / 14000 |
15 | | 13'31" (+04'48") | 1000 / 15000 |
16 | | 17'54" (+09'11") | 1000 / 16000 |
17 | | 13'54" (+05'11") | 1000 / 17000 |
18 | | 10'18" (+01'35") | 1000 / 18000 |
19 | | 21'16" (+12'33") | 1000 / 19000 |
20 | | 14'58" (+06'15") | 1000 / 20000 |
21 | | 08'43" | 1000 / 21000 |
22 | | 11'45" (+03'02") | 1000 / 22000 |
23 | | 16'09" (+07'26") | 1000 / 23000 |
24 | | 15'35" (+06'52") | 1000 / 24000 |
25 | | 12'37" (+03'54") | 1000 / 25000 |
26 | | 14'25" (+05'42") | 1000 / 26000 |
27 | | 12'48" (+04'05") | 1000 / 27000 |
28 | | 10'31" (+01'48") | 1000 / 28000 |
29 | | 11'11" (+02'28") | 1000 / 29000 |
30 | | 23'27" (+14'44") | 88 / 29088 |
基隆陳銘秋