41.6 km | 05:35:56 | 08:04/km日期: 2021-04-24 16:36 - 卡路里: 2133 Cal - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(7)
Pace: 05'47" / 06'19" / 05'52" / 06'27" / 06'48" / 07'04" / 08'35" / 10'14" / 06'23" / 07'06" / 09'34" / 09'50" / 09'38" / 10'16" / 09'49" / 10'41" / 05'47" / 06'58" / 09'28" / 06'48" / 07'03" / 08'27" / 08'08" / 08'00" / 08'46" / 10'20" / 12'01" / 08'32" / 08'53" / 07'22" / 06'29" / 06'45" / 07'13" / 08'13" / 08'08" / 08'33" / 06'33" / 06'48" / 06'53" / 07'17" / 07'03" / 15'39" /
4月累積里程 : 139.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 06'19" | 00:12'06" |
3 | 05'52" | 00:17'58" |
4 | 06'27" | 00:24'25" |
5 | 06'48" | 00:31'13" |
6 | 07'04" | 00:38'17" |
7 | 08'35" | 00:46'52" |
8 | 10'14" | 00:57'06" |
9 | 06'23" | 01:03'29" |
10 | 07'06" | 01:10'35" |
11 | 09'34" | 01:20'09" |
12 | 09'50" | 01:29'59" |
13 | 09'38" | 01:39'37" |
14 | 10'16" | 01:49'53" |
15 | 09'49" | 01:59'42" |
16 | 10'41" | 02:10'23" |
17 | 05'47" | 02:16'10" |
18 | 06'58" | 02:23'08" |
19 | 09'28" | 02:32'36" |
20 | 06'48" | 02:39'24" |
21 | 07'03" | 02:46'27" |
22 | 08'27" | 02:54'54" |
23 | 08'08" | 03:03'02" |
24 | 08'00" | 03:11'02" |
25 | 08'46" | 03:19'48" |
26 | 10'20" | 03:30'08" |
27 | 12'01" | 03:42'09" |
28 | 08'32" | 03:50'41" |
29 | 08'53" | 03:59'34" |
30 | 07'22" | 04:06'56" |
31 | 06'29" | 04:13'25" |
32 | 06'45" | 04:20'10" |
33 | 07'13" | 04:27'23" |
34 | 08'13" | 04:35'36" |
35 | 08'08" | 04:43'44" |
36 | 08'33" | 04:52'17" |
37 | 06'33" | 04:58'50" |
38 | 06'48" | 05:05'38" |
39 | 06'53" | 05:12'31" |
40 | 07'17" | 05:19'48" |
41 | 07'03" | 05:26'51" |
41.8 | 11'41" | 05:35'56" |