10.0 km | 00:54:21 | 05:25/km日期: 2015-02-18 06:25 - 卡路里: 540 Cal - 溫度: 19°C - 濕度: 92%
Pace: 04'34" / 05'03" / 05'00" / 05'23" / 05'06" / 05'40" / 05'41" / 05'46" / 05'39" / 05'39" / 22'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'11") | 1000 / 1000 |
2 | | 05'12" (+00'12") | 1000 / 2000 |
3 | | 05'00" | 1000 / 3000 |
4 | | 05'21" (+00'21") | 1000 / 4000 |
5 | | 05'06" (+00'06") | 1000 / 5000 |
6 | | 05'39" (+00'39") | 1000 / 6000 |
7 | | 05'41" (+00'41") | 1000 / 7000 |
8 | | 05'45" (+00'45") | 1000 / 8000 |
9 | | 05'38" (+00'38") | 1000 / 9000 |
10 | | 05'39" (+00'39") | 1000 / 10000 |
11 | | 20'12" (+15'12") | 3 / 10003 |
2月累積里程 : 61.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 05'03" | 00:09'37" |
3 | 05'00" | 00:14'37" |
4 | 05'23" | 00:20'00" |
5 | 05'06" | 00:25'06" |
6 | 05'40" | 00:30'46" |
7 | 05'41" | 00:36'27" |
8 | 05'46" | 00:42'13" |
9 | 05'39" | 00:47'52" |
10 | 05'39" | 00:53'31" |
10.0 | 18'01" | 00:53'35" |