42.2 km | 05:40:34 | 08:04/km日期: 2015-02-15 09:00 - 總爬升: 525 m - 卡路里: 1670 Cal - 總步數: 48936 - 平均步頻: 143 - 平均步幅: 86 cm - 溫度: 20°C - 濕度: 70%
Pace: 07'13" / 05'54" / 06'09" / 07'09" / 07'00" / 07'36" / 08'28" / 07'43" / 06'21" / 06'39" / 07'42" / 07'08" / 07'11" / 09'40" / 07'15" / 06'30" / 08'30" / 07'15" / 10'36" / 08'29" / 08'08" / 09'09" / 06'54" / 08'21" / 06'48" / 07'04" / 09'09" / 08'50" / 09'50" / 08'40" / 08'10" / 09'05" / 07'59" / 08'40" / 10'47" / 06'24" / 07'30" / 07'25" / 07'48" / 09'26" / 10'23" / 09'46" / 20'29" /
2月累積里程 : 190.09 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 05'54" | 00:13'07" |
3 | 06'09" | 00:19'16" |
4 | 07'09" | 00:26'25" |
5 | 07'00" | 00:33'25" |
6 | 07'36" | 00:41'01" |
7 | 08'28" | 00:49'29" |
8 | 07'43" | 00:57'12" |
9 | 06'21" | 01:03'33" |
10 | 06'39" | 01:10'12" |
11 | 07'42" | 01:17'54" |
12 | 07'08" | 01:25'02" |
13 | 07'11" | 01:32'13" |
14 | 09'40" | 01:41'53" |
15 | 07'15" | 01:49'08" |
16 | 06'30" | 01:55'38" |
17 | 08'30" | 02:04'08" |
18 | 07'15" | 02:11'23" |
19 | 10'36" | 02:21'59" |
20 | 08'29" | 02:30'28" |
21 | 08'08" | 02:38'36" |
22 | 09'09" | 02:47'45" |
23 | 06'54" | 02:54'39" |
24 | 08'21" | 03:03'00" |
25 | 06'48" | 03:09'48" |
26 | 07'04" | 03:16'52" |
27 | 09'09" | 03:26'01" |
28 | 08'50" | 03:34'51" |
29 | 09'50" | 03:44'41" |
30 | 08'40" | 03:53'21" |
31 | 08'10" | 04:01'31" |
32 | 09'05" | 04:10'36" |
33 | 07'59" | 04:18'35" |
34 | 08'40" | 04:27'15" |
35 | 10'47" | 04:38'02" |
36 | 06'24" | 04:44'26" |
37 | 07'30" | 04:51'56" |
38 | 07'25" | 04:59'21" |
39 | 07'48" | 05:07'09" |
40 | 09'26" | 05:16'35" |
41 | 10'23" | 05:26'58" |
42 | 09'46" | 05:36'44" |
42.2 | 20'24" | 05:40'34" |