20.6 km | 02:05:57 | 06:06/km日期: 2015-02-15 06:39 - 卡路里: 1020 Cal - 總步數: 18618 - 平均步頻: 147 - 平均步幅: 110 cm - 溫度: 17°C - 濕度: 72%
Pace: 05'03" / 05'27" / 06'05" / 05'55" / 06'25" / 06'18" / 05'40" / 06'41" / 05'49" / 06'13" / 06'18" / 05'59" / 06'29" / 05'53" / 06'19" / 06'55" / 06'01" / 06'10" / 06'10" / 06'31" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" | 1010 / 1010 | 166 / 119 |
2 | | 05'24" (+00'22") | 997 / 2008 | 166 / 110 |
3 | | 06'07" (+01'05") | 993 / 3001 | 145 / 112 |
4 | | 05'53" (+00'51") | 1003 / 4004 | 158 / 107 |
5 | | 06'24" (+01'22") | 1000 / 5005 | 134 / 115 |
6 | | 06'19" (+01'17") | 1006 / 6011 | 141 / 112 |
7 | | 05'42" (+00'40") | 993 / 7005 | 164 / 106 |
8 | | 06'38" (+01'36") | 995 / 8001 | 133 / 112 |
9 | | 05'51" (+00'49") | 1005 / 9006 | 155 / 110 |
10 | | 06'11" (+01'09") | 994 / 10000 | 144 / 111 |
11 | | 06'21" (+01'19") | 1002 / 11003 | 146 / 107 |
12 | | 05'56" (+00'54") | 1005 / 12008 | 150 / 112 |
13 | | 06'29" (+01'27") | 999 / 13008 | 136 / 113 |
14 | | 05'55" (+00'53") | 1002 / 14011 | 163 / 103 |
15 | | 06'19" (+01'17") | 998 / 15010 | 145 / 108 |
16 | | 06'55" (+01'53") | 989 / 15999 | 129 / 111 |
17 | | 06'00" (+00'58") | 1002 / 17002 | 153 / 108 |
18 | | 06'10" (+01'08") | 998 / 18000 | 146 / 110 |
19 | | 06'09" (+01'07") | 1006 / 19007 | 146 / 110 |
20 | | 06'32" (+01'30") | 992 / 19999 | 137 / 111 |
21 | | 05'55" (+00'53") | 596 / 20596 | 156 / 108 |
2月累積里程 : 65.95 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'27" | 00:10'30" |
3 | 06'05" | 00:16'35" |
4 | 05'55" | 00:22'30" |
5 | 06'25" | 00:28'55" |
6 | 06'18" | 00:35'13" |
7 | 05'40" | 00:40'53" |
8 | 06'41" | 00:47'34" |
9 | 05'49" | 00:53'23" |
10 | 06'13" | 00:59'36" |
11 | 06'18" | 01:05'54" |
12 | 05'59" | 01:11'53" |
13 | 06'29" | 01:18'22" |
14 | 05'53" | 01:24'15" |
15 | 06'19" | 01:30'34" |
16 | 06'55" | 01:37'29" |
17 | 06'01" | 01:43'30" |
18 | 06'10" | 01:49'40" |
19 | 06'10" | 01:55'50" |
20 | 06'31" | 02:02'21" |
20.6 | 06'01" | 02:05'57" |