10.0 km | 00:56:40 | 05:39/km日期: 2015-02-13 20:09 - 地點: 彩虹橋 - 卡路里: 930 Cal - 溫度: 18°C - 濕度: 62%
Pace: 05'04" / 05'34" / 05'44" / 05'40" / 05'34" / 05'36" / 05'35" / 05'42" / 05'41" / 05'47" / 24'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" | 1004 / 1004 |
2 | | 05'35" (+00'33") | 1013 / 2018 |
3 | | 05'43" (+00'41") | 1012 / 3031 |
4 | | 05'40" (+00'38") | 1005 / 4037 |
5 | | 05'33" (+00'31") | 1002 / 5039 |
6 | | 05'36" (+00'34") | 1010 / 6049 |
7 | | 05'35" (+00'33") | 1010 / 7060 |
8 | | 05'42" (+00'40") | 1011 / 8071 |
9 | | 05'41" (+00'39") | 1006 / 9078 |
10 | | 05'46" (+00'44") | 1013 / 10091 |
2月累積里程 :
89.54 km MIZUNO Wave Rider 17 2E 累積 :
1373.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'34" | 00:10'38" |
3 | 05'44" | 00:16'22" |
4 | 05'40" | 00:22'02" |
5 | 05'34" | 00:27'36" |
6 | 05'36" | 00:33'12" |
7 | 05'35" | 00:38'47" |
8 | 05'42" | 00:44'29" |
9 | 05'41" | 00:50'10" |
10 | 05'47" | 00:55'57" |
10.0 | 24'42" | 00:56'40" |