10.0 km | 01:02:42 | 06:15/km日期: 2021-04-19 17:47 - 總爬升: 194 m - 卡路里: 801 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 58% - PM2.5: 良好(10)
Pace: 06'39" / 06'44" / 06'40" / 06'46" / 06'26" / 06'09" / 05'58" / 05'53" / 05'30" / 05'24" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'40") | 1000 / 1000 |
2 | | 06'43" (+01'20") | 1000 / 2000 |
3 | | 06'40" (+01'17") | 1000 / 3000 |
4 | | 06'46" (+01'23") | 1000 / 4000 |
5 | | 06'26" (+01'03") | 1000 / 5000 |
6 | | 06'08" (+00'45") | 1000 / 6000 |
7 | | 05'58" (+00'35") | 1000 / 7000 |
8 | | 05'52" (+00'29") | 1000 / 8000 |
9 | | 05'30" (+00'07") | 1000 / 9000 |
10 | | 05'23" | 1000 / 10000 |
11 | | 05'20" | 27 / 10027 |
4月累積里程 : 395.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'44" | 00:13'23" |
3 | 06'40" | 00:20'03" |
4 | 06'46" | 00:26'49" |
5 | 06'26" | 00:33'15" |
6 | 06'09" | 00:39'24" |
7 | 05'58" | 00:45'22" |
8 | 05'53" | 00:51'15" |
9 | 05'30" | 00:56'45" |
10 | 05'24" | 01:02'09" |
10.0 | 05'26" | 01:02'18" |