5.3 km | 00:27:11 | 05:09/km日期: 2020-07-09 05:55 - 卡路里: 398 Cal - 平均步頻: 176
Pace: 05'42" / 05'31" / 05'04" / 05'02" / 04'42" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+01'01") | 1000 / 1000 |
2 | | 05'29" (+00'48") | 1000 / 2000 |
3 | | 05'04" (+00'23") | 1000 / 3000 |
4 | | 05'02" (+00'21") | 1000 / 4000 |
5 | | 04'41" | 1000 / 5000 |
6 | | 04'17" | 273 / 5273 |
7月累積里程 : 3103.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'31" | 00:11'13" |
3 | 05'04" | 00:16'17" |
4 | 05'02" | 00:21'19" |
5 | 04'42" | 00:26'01" |
5.3 | 04'15" | 00:27'11" |