6.4 km | 00:49:30 | 07:41/km日期: 2013-04-18 19:59 - 地點: 梧棲體育場 - 天氣: 下毛毛雨 - 卡路里: 382 Cal - 溫度: 27°C - 濕度: 68%
Pace: 07'29" / 07'06" / 07'31" / 07'31" / 07'37" / 08'31" / 08'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+00'52") | 439 / 439 |
2 | | 07'18" (+00'24") | 439 / 879 |
3 | | 06'54" | 443 / 1323 |
4 | | 07'04" (+00'10") | 454 / 1777 |
5 | | 07'23" (+00'29") | 452 / 2230 |
6 | | 07'33" (+00'39") | 454 / 2684 |
7 | | 07'41" (+00'47") | 450 / 3135 |
8 | | 07'34" (+00'40") | 459 / 3594 |
9 | | 07'14" (+00'20") | 457 / 4052 |
10 | | 07'29" (+00'35") | 469 / 4521 |
11 | | 07'47" (+00'53") | 474 / 4996 |
12 | | 08'21" (+01'27") | 466 / 5462 |
13 | | 08'41" (+01'47") | 464 / 5926 |
14 | | 08'34" (+01'40") | 466 / 6392 |
4月累積里程 :
99.93 km FILA FILA 累積 :
564.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'06" | 00:14'35" |
3 | 07'31" | 00:22'06" |
4 | 07'31" | 00:29'37" |
5 | 07'37" | 00:37'14" |
6 | 08'31" | 00:45'45" |
6.4 | 08'33" | 00:49'30" |