5.4 km | 00:42:53 | 07:58/km日期: 2016-05-30 19:18 - 卡路里: 337 Cal - 平均步頻: 170
Pace: 08'57" / 07'35" / 06'40" / 08'22" / 09'09" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+02'18") | 1000 / 1000 |
2 | | 07'34" (+00'55") | 1000 / 2000 |
3 | | 06'39" | 1000 / 3000 |
4 | | 08'22" (+01'43") | 1000 / 4000 |
5 | | 09'09" (+02'30") | 1000 / 5000 |
6 | | 05'46" | 375 / 5375 |
5月累積里程 : 51.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'57" | 00:08'57" |
2 | 07'35" | 00:16'32" |
3 | 06'40" | 00:23'12" |
4 | 08'22" | 00:31'34" |
5 | 09'09" | 00:40'43" |
5.4 | 05'46" | 00:42'53" |