6.2 km | 00:42:13 | 06:49/km日期: 2015-02-10 18:26 - 卡路里: 334 Cal - 溫度: 16°C - 濕度: 52%
Pace: 06'51" / 06'50" / 06'59" / 06'51" / 06'53" / 06'47" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" | 935 / 935 |
2 | | 06'46" | 1012 / 1947 |
3 | | 07'04" (+00'18") | 999 / 2946 |
4 | | 06'54" (+00'08") | 1009 / 3956 |
5 | | 06'48" (+00'02") | 992 / 4948 |
6 | | 06'52" (+00'06") | 1007 / 5956 |
7 | | 05'42" | 230 / 6187 |
胖了五公斤,這麽難跑,開始減肥計畫,考驗毅力的時期到了!
2月累積里程 : 63.19 km
Android - asus PadFone T008 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'50" | 00:13'41" |
3 | 06'59" | 00:20'40" |
4 | 06'51" | 00:27'31" |
5 | 06'53" | 00:34'24" |
6 | 06'47" | 00:41'11" |
6.2 | 05'31" | 00:42'13" |