20.4 km | 02:24:50 | 07:06/km日期: 2015-02-10 16:04 - 總爬升: 386 m - 卡路里: 1100 Cal - 溫度: 21°C - 濕度: 53%
Pace: 06'37" / 06'28" / 06'25" / 06'40" / 07'01" / 06'57" / 06'56" / 07'07" / 07'00" / 07'24" / 06'34" / 07'05" / 07'19" / 07'21" / 07'21" / 07'40" / 07'29" / 07'14" / 06'54" / 08'00" / 08'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'33" (+00'08") | 993 / 993 |
2 | | 06'28" (+00'03") | 999 / 1992 |
3 | | 06'25" | 1013 / 3006 |
4 | | 06'38" (+00'13") | 1002 / 4008 |
5 | | 06'58" (+00'33") | 1005 / 5014 |
6 | | 07'00" (+00'35") | 991 / 6005 |
7 | | 06'52" (+00'27") | 1008 / 7013 |
8 | | 07'07" (+00'42") | 1013 / 8027 |
9 | | 07'01" (+00'36") | 998 / 9025 |
10 | | 07'19" (+00'54") | 1007 / 10033 |
11 | | 06'36" (+00'11") | 1003 / 11036 |
12 | | 07'08" (+00'43") | 1005 / 12042 |
13 | | 07'15" (+00'50") | 997 / 13040 |
14 | | 07'22" (+00'57") | 1007 / 14047 |
15 | | 07'21" (+00'56") | 1010 / 15057 |
16 | | 07'40" (+01'15") | 993 / 16051 |
17 | | 07'28" (+01'03") | 1015 / 17067 |
18 | | 07'17" (+00'52") | 996 / 18063 |
19 | | 06'52" (+00'27") | 1005 / 19068 |
20 | | 08'00" (+01'35") | 997 / 20065 |
21 | | 09'10" (+02'45") | 308 / 20374 |
2月累積里程 : 41.37 km
Android - Sony C6902 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'28" | 00:13'05" |
3 | 06'25" | 00:19'30" |
4 | 06'40" | 00:26'10" |
5 | 07'01" | 00:33'11" |
6 | 06'57" | 00:40'08" |
7 | 06'56" | 00:47'04" |
8 | 07'07" | 00:54'11" |
9 | 07'00" | 01:01'11" |
10 | 07'24" | 01:08'35" |
11 | 06'34" | 01:15'09" |
12 | 07'05" | 01:22'14" |
13 | 07'19" | 01:29'33" |
14 | 07'21" | 01:36'54" |
15 | 07'21" | 01:44'15" |
16 | 07'40" | 01:51'55" |
17 | 07'29" | 01:59'24" |
18 | 07'14" | 02:06'38" |
19 | 06'54" | 02:13'32" |
20 | 08'00" | 02:21'32" |
20.4 | 08'48" | 02:24'50" |