10.1 km | 01:03:49 | 06:18/km日期: 2021-04-13 07:39 - 卡路里: 618 Cal - 總步數: 11166 - 平均步頻: 174 - 平均步幅: 90 cm - 溫度: 22°C - 濕度: 94% - PM2.5: 良好(20)
Pace: 06'17" / 06'44" / 06'19" / 07'14" / 06'13" / 06'19" / 06'17" / 06'24" / 05'53" / 05'32" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'16" (+00'47") | 1001 / 1001 | 180 / 88 |
2 | | 06'42" (+01'13") | 1004 / 2005 | 155 / 96 |
3 | | 06'17" (+00'48") | 1003 / 3008 | 182 / 87 |
4 | | 07'13" (+01'44") | 1000 / 4009 | 154 / 89 |
5 | | 06'12" (+00'43") | 1000 / 5010 | 182 / 88 |
6 | | 06'20" (+00'51") | 1008 / 6018 | 173 / 90 |
7 | | 06'11" (+00'42") | 1002 / 7021 | 180 / 89 |
8 | | 06'23" (+00'54") | 1001 / 8022 | 180 / 86 |
9 | | 05'55" (+00'26") | 1004 / 9027 | 181 / 92 |
10 | | 05'29" | 1003 / 10030 | 184 / 98 |
11 | | 05'23" | 105 / 10136 | 183 / 101 |
4月累積里程 :
117.40 km Mizuno rider 23 累積 :
1276.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'17" | 00:06'17" |
2 | 06'44" | 00:13'01" |
3 | 06'19" | 00:19'20" |
4 | 07'14" | 00:26'34" |
5 | 06'13" | 00:32'47" |
6 | 06'19" | 00:39'06" |
7 | 06'17" | 00:45'23" |
8 | 06'24" | 00:51'47" |
9 | 05'53" | 00:57'40" |
10 | 05'32" | 01:03'12" |
10.1 | 05'52" | 01:03'49" |