10.1 km | 00:57:06 | 05:38/km日期: 2021-04-12 17:32 - 卡路里: 701 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 68% - PM2.5: 良好(11)
Pace: 06'13" / 05'49" / 05'43" / 05'31" / 05'24" / 05'24" / 05'38" / 05'47" / 05'27" / 05'36" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'49") | 1000 / 1000 |
2 | | 05'49" (+00'26") | 1000 / 2000 |
3 | | 05'43" (+00'20") | 1000 / 3000 |
4 | | 05'30" (+00'07") | 1000 / 4000 |
5 | | 05'24" (+00'01") | 1000 / 5000 |
6 | | 05'23" | 1000 / 6000 |
7 | | 05'37" (+00'14") | 1000 / 7000 |
8 | | 05'47" (+00'24") | 1000 / 8000 |
9 | | 05'26" (+00'03") | 1000 / 9000 |
10 | | 05'35" (+00'12") | 1000 / 10000 |
11 | | 05'27" (+00'04") | 107 / 10107 |
4月累積里程 : 330.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'49" | 00:12'02" |
3 | 05'43" | 00:17'45" |
4 | 05'31" | 00:23'16" |
5 | 05'24" | 00:28'40" |
6 | 05'24" | 00:34'04" |
7 | 05'38" | 00:39'42" |
8 | 05'47" | 00:45'29" |
9 | 05'27" | 00:50'56" |
10 | 05'36" | 00:56'32" |
10.1 | 05'25" | 00:57'07" |