10.1 km | 01:08:57 | 06:48/km日期: 2021-04-12 09:33 - 卡路里: 546 Cal - 平均步頻: 173 - 溫度: 22°C - 濕度: 85% - PM2.5: 不佳(62)
Pace: 08'16" / 06'21" / 06'44" / 06'29" / 06'26" / 06'32" / 06'52" / 06'32" / 07'15" / 06'39" / 05'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'13" (+01'53") | 990 / 990 |
2 | | 06'20" | 1004 / 1995 |
3 | | 06'43" (+00'23") | 1003 / 2999 |
4 | | 06'30" (+00'10") | 992 / 3991 |
5 | | 06'25" (+00'05") | 1003 / 4994 |
6 | | 06'29" (+00'09") | 1004 / 5998 |
7 | | 06'57" (+00'37") | 1002 / 7001 |
8 | | 06'30" (+00'10") | 1004 / 8006 |
9 | | 07'17" (+00'57") | 994 / 9000 |
10 | | 06'34" (+00'14") | 1010 / 10011 |
11 | | 06'04" | 104 / 10115 |
都忘了有報賽事……趁著太陽有點大又不太大的時候,耐熱練習一下~🌞
4月累積里程 : 204.23 km
Android - Sony H4133 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 06'21" | 00:14'37" |
3 | 06'44" | 00:21'21" |
4 | 06'29" | 00:27'50" |
5 | 06'26" | 00:34'16" |
6 | 06'32" | 00:40'48" |
7 | 06'52" | 00:47'40" |
8 | 06'32" | 00:54'12" |
9 | 07'15" | 01:01'27" |
10 | 06'39" | 01:08'06" |
10.1 | 05'29" | 01:08'44" |