21.0 km | 01:54:33 | 05:26/km日期: 2021-04-11 06:22 - 總爬升: 409 m - 地點: 花壇文德宮 - 平均心率: 148 - 卡路里: 970 Cal - 平均步頻: 202 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(18)
Pace: 05'42" / 05'37" / 06'05" / 05'42" / 05'25" / 06'07" / 05'02" / 05'14" / 05'03" / 05'12" / 05'22" / 03'58" / 04'54" / 04'52" / 07'26" / 05'41" / 05'51" / 06'48" / 04'45" / 04'55" / 04'43" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+01'43") | 1000 / 1000 |
2 | | 05'37" (+01'39") | 1000 / 2000 |
3 | | 06'04" (+02'06") | 1000 / 3000 |
4 | | 05'42" (+01'44") | 1000 / 4000 |
5 | | 05'25" (+01'27") | 1000 / 5000 |
6 | | 06'07" (+02'09") | 1000 / 6000 |
7 | | 05'01" (+01'03") | 1000 / 7000 |
8 | | 05'13" (+01'15") | 1000 / 8000 |
9 | | 05'03" (+01'05") | 1000 / 9000 |
10 | | 05'11" (+01'13") | 1000 / 10000 |
11 | | 05'22" (+01'24") | 1000 / 11000 |
12 | | 03'58" | 1000 / 12000 |
13 | | 04'53" (+00'55") | 1000 / 13000 |
14 | | 04'52" (+00'54") | 1000 / 14000 |
15 | | 07'25" (+03'27") | 1000 / 15000 |
16 | | 05'40" (+01'42") | 1000 / 16000 |
17 | | 05'51" (+01'53") | 1000 / 17000 |
18 | | 06'48" (+02'50") | 1000 / 18000 |
19 | | 04'44" (+00'46") | 1000 / 19000 |
20 | | 04'55" (+00'57") | 1000 / 20000 |
21 | | 04'42" (+00'44") | 1000 / 21000 |
22 | | 04'16" (+00'18") | 38 / 21038 |
彰化林雅萍
彰化林雅萍