10.0 km | 01:05:26 | 06:31/km日期: 2021-04-11 17:21 - 平均心率: 166 - 卡路里: 948 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 06'09" / 06'03" / 06'09" / 06'26" / 06'37" / 06'41" / 06'37" / 06'34" / 06'43" / 06'50" / 12'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'15") | 1000 / 1000 |
| 2 | | 06'03" | 1000 / 2000 |
| 3 | | 06'08" (+00'05") | 1000 / 3000 |
| 4 | | 06'26" (+00'23") | 1000 / 4000 |
| 5 | | 06'37" (+00'34") | 1000 / 5000 |
| 6 | | 06'40" (+00'37") | 1000 / 6000 |
| 7 | | 06'36" (+00'33") | 1000 / 7000 |
| 8 | | 06'34" (+00'31") | 1000 / 8000 |
| 9 | | 06'43" (+00'40") | 1000 / 9000 |
| 10 | | 06'49" (+00'46") | 1000 / 10000 |
| 11 | | 12'18" (+06'15") | 38 / 10038 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
4月累積里程 : 15.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'03" | 00:12'12" |
| 3 | 06'09" | 00:18'21" |
| 4 | 06'26" | 00:24'47" |
| 5 | 06'37" | 00:31'24" |
| 6 | 06'41" | 00:38'05" |
| 7 | 06'37" | 00:44'42" |
| 8 | 06'34" | 00:51'16" |
| 9 | 06'43" | 00:57'59" |
| 10 | 06'50" | 01:04'49" |
| 10.0 | 12'05" | 01:05'17" |
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