10.0 km | 01:04:54 | 06:28/km日期: 2015-02-09 16:14 - 卡路里: 496 Cal - 總步數: 8102 - 平均步頻: 124 - 平均步幅: 123 cm - 溫度: 19°C - 濕度: 52%
Pace: 06'41" / 06'16" / 06'29" / 06'19" / 05'59" / 05'55" / 06'10" / 06'54" / 06'24" / 07'33" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+00'38") | 1006 / 1006 | 157 / 95 |
2 | | 06'14" (+00'14") | 1003 / 2009 | 160 / 99 |
3 | | 06'30" (+00'30") | 997 / 3007 | 160 / 96 |
4 | | 06'17" (+00'17") | 1004 / 4011 | 158 / 100 |
5 | | 06'02" (+00'02") | 998 / 5009 | 159 / 103 |
6 | | 06'00" | 996 / 6006 | 114 / 145 |
7 | | 06'04" (+00'04") | 996 / 7003 | 101 / 162 |
8 | | 07'01" (+01'01") | 999 / 8003 | 83 / 171 |
9 | | 06'22" (+00'22") | 1002 / 9005 | 97 / 161 |
10 | | 07'32" (+01'32") | 996 / 10002 | 69 / 190 |
11 | | 07'28" (+01'28") | 22 / 10024 | 84 / 159 |
2月累積里程 :
76.61 km ASICS GT-2000 累積 :
240.1 kmMW Watch 上傳(省電模式) | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'16" | 00:12'57" |
3 | 06'29" | 00:19'26" |
4 | 06'19" | 00:25'45" |
5 | 05'59" | 00:31'44" |
6 | 05'55" | 00:37'39" |
7 | 06'10" | 00:43'49" |
8 | 06'54" | 00:50'43" |
9 | 06'24" | 00:57'07" |
10 | 07'33" | 01:04'40" |
10.0 | 09'24" | 01:04'54" |