21.1 km | 02:05:29 | 05:56/km日期: 2021-04-11 06:22 - 總爬升: 390 m - 地點: 花壇文德宫 - 天氣: 涼 - 平均心率: 147 - 卡路里: 1232 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(18)
Pace: 06'43" / 06'10" / 06'57" / 06'49" / 06'02" / 06'58" / 05'22" / 05'35" / 05'35" / 05'57" / 07'12" / 04'37" / 04'29" / 04'49" / 07'19" / 06'25" / 06'22" / 07'07" / 04'42" / 04'46" / 05'00" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+02'15") | 1000 / 1000 |
2 | | 06'10" (+01'42") | 1000 / 2000 |
3 | | 06'56" (+02'28") | 1000 / 3000 |
4 | | 06'48" (+02'20") | 1000 / 4000 |
5 | | 06'02" (+01'34") | 1000 / 5000 |
6 | | 06'58" (+02'30") | 1000 / 6000 |
7 | | 05'22" (+00'54") | 1000 / 7000 |
8 | | 05'34" (+01'06") | 1000 / 8000 |
9 | | 05'35" (+01'07") | 1000 / 9000 |
10 | | 05'56" (+01'28") | 1000 / 10000 |
11 | | 07'12" (+02'44") | 1000 / 11000 |
12 | | 04'37" (+00'09") | 1000 / 12000 |
13 | | 04'28" | 1000 / 13000 |
14 | | 04'49" (+00'21") | 1000 / 14000 |
15 | | 07'18" (+02'50") | 1000 / 15000 |
16 | | 06'25" (+01'57") | 1000 / 16000 |
17 | | 06'21" (+01'53") | 1000 / 17000 |
18 | | 07'07" (+02'39") | 1000 / 18000 |
19 | | 04'42" (+00'14") | 1000 / 19000 |
20 | | 04'46" (+00'18") | 1000 / 20000 |
21 | | 04'59" (+00'31") | 1000 / 21000 |
22 | | 05'05" (+00'37") | 109 / 21109 |
台中趙慶忠