13.2 km | 01:22:57 | 06:17/km日期: 2021-04-10 14:31 - 平均心率: 171 - 卡路里: 1069 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 76%
Pace: 05'45" / 05'45" / 05'52" / 05'39" / 05'59" / 06'02" / 05'54" / 07'47" / 05'43" / 06'26" / 06'35" / 06'54" / 06'44" / 09'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'05") | 1000 / 1000 |
| 2 | | 05'44" (+00'05") | 1000 / 2000 |
| 3 | | 05'51" (+00'12") | 1000 / 3000 |
| 4 | | 05'39" | 1000 / 4000 |
| 5 | | 05'59" (+00'20") | 1000 / 5000 |
| 6 | | 06'01" (+00'22") | 1000 / 6000 |
| 7 | | 05'54" (+00'15") | 1000 / 7000 |
| 8 | | 07'46" (+02'07") | 1000 / 8000 |
| 9 | | 05'42" (+00'03") | 1000 / 9000 |
| 10 | | 06'26" (+00'47") | 1000 / 10000 |
| 11 | | 06'34" (+00'55") | 1000 / 11000 |
| 12 | | 06'53" (+01'14") | 1000 / 12000 |
| 13 | | 06'44" (+01'05") | 1000 / 13000 |
| 14 | | 09'35" (+03'56") | 195 / 13195 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 98.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'45" | 00:11'30" |
| 3 | 05'52" | 00:17'22" |
| 4 | 05'39" | 00:23'01" |
| 5 | 05'59" | 00:29'00" |
| 6 | 06'02" | 00:35'02" |
| 7 | 05'54" | 00:40'56" |
| 8 | 07'47" | 00:48'43" |
| 9 | 05'43" | 00:54'26" |
| 10 | 06'26" | 01:00'52" |
| 11 | 06'35" | 01:07'27" |
| 12 | 06'54" | 01:14'21" |
| 13 | 06'44" | 01:21'05" |
| 13.2 | 09'36" | 01:22'58" |
留言 
展開計圈分析
Replay
