21.4 km | 02:02:34 | 05:43/km日期: 2015-02-08 05:31 - 總爬升: 224 m - 地點: 台北 - 天氣: 雨 - 卡路里: 1061 Cal - 溫度: 14°C - 濕度: 72%
Pace: 08'14" / 05'50" / 05'37" / 05'49" / 06'28" / 05'43" / 05'34" / 05'42" / 05'45" / 05'37" / 05'28" / 05'16" / 05'30" / 05'18" / 05'27" / 05'38" / 05'36" / 05'31" / 05'35" / 05'21" / 05'23" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'14" (+02'59") | 989 / 989 |
2 | | 05'47" (+00'32") | 1005 / 1994 |
3 | | 05'36" (+00'21") | 1017 / 3012 |
4 | | 05'50" (+00'35") | 995 / 4007 |
5 | | 06'26" (+01'11") | 1003 / 5010 |
6 | | 05'42" (+00'27") | 1001 / 6011 |
7 | | 05'34" (+00'19") | 997 / 7008 |
8 | | 05'40" (+00'25") | 1004 / 8013 |
9 | | 05'44" (+00'29") | 1000 / 9014 |
10 | | 05'41" (+00'26") | 1000 / 10015 |
11 | | 05'26" (+00'11") | 1020 / 11035 |
12 | | 05'17" (+00'02") | 995 / 12030 |
13 | | 05'27" (+00'12") | 1009 / 13040 |
14 | | 05'15" | 985 / 14026 |
15 | | 05'30" (+00'15") | 1011 / 15038 |
16 | | 05'35" (+00'20") | 995 / 16033 |
17 | | 05'39" (+00'24") | 1001 / 17035 |
18 | | 05'27" (+00'12") | 1006 / 18041 |
19 | | 05'34" (+00'19") | 1016 / 19058 |
20 | | 05'23" (+00'08") | 998 / 20056 |
21 | | 05'22" (+00'07") | 996 / 21053 |
22 | | 05'11" | 376 / 21429 |
渣打馬!雨中跑步不好玩!13K抽筋!咬牙撐完最後8K!!成績普普!!完賽就OK啦!
2月累積里程 : 117.00 km
Android - HTC HTC_M8Sx 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'14" | 00:08'14" |
2 | 05'50" | 00:14'04" |
3 | 05'37" | 00:19'41" |
4 | 05'49" | 00:25'30" |
5 | 06'28" | 00:31'58" |
6 | 05'43" | 00:37'41" |
7 | 05'34" | 00:43'15" |
8 | 05'42" | 00:48'57" |
9 | 05'45" | 00:54'42" |
10 | 05'37" | 01:00'19" |
11 | 05'28" | 01:05'47" |
12 | 05'16" | 01:11'03" |
13 | 05'30" | 01:16'33" |
14 | 05'18" | 01:21'51" |
15 | 05'27" | 01:27'18" |
16 | 05'38" | 01:32'56" |
17 | 05'36" | 01:38'32" |
18 | 05'31" | 01:44'03" |
19 | 05'35" | 01:49'38" |
20 | 05'21" | 01:54'59" |
21 | 05'23" | 02:00'22" |
21.4 | 05'07" | 02:02'34" |