15.2 km | 01:22:00 | 05:23/km日期: 2021-04-02 19:07 - 平均心率: 152 - 卡路里: 633 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 05'12" / 05'11" / 04'59" / 05'15" / 05'30" / 04'51" / 05'35" / 05'36" / 06'28" / 05'14" / 05'31" / 05'35" / 05'32" / 05'11" / 04'57" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'21") | 1000 / 1000 |
| 2 | | 05'11" (+00'20") | 1000 / 2000 |
| 3 | | 04'58" (+00'07") | 1000 / 3000 |
| 4 | | 05'14" (+00'23") | 1000 / 4000 |
| 5 | | 05'30" (+00'39") | 1000 / 5000 |
| 6 | | 04'51" | 1000 / 6000 |
| 7 | | 05'34" (+00'43") | 1000 / 7000 |
| 8 | | 05'35" (+00'44") | 1000 / 8000 |
| 9 | | 06'28" (+01'37") | 1000 / 9000 |
| 10 | | 05'14" (+00'23") | 1000 / 10000 |
| 11 | | 05'31" (+00'40") | 1000 / 11000 |
| 12 | | 05'34" (+00'43") | 1000 / 12000 |
| 13 | | 05'32" (+00'41") | 1000 / 13000 |
| 14 | | 05'11" (+00'20") | 1000 / 14000 |
| 15 | | 04'56" (+00'05") | 1000 / 15000 |
| 16 | | 06'46" (+01'55") | 204 / 15204 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 171.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'11" | 00:10'23" |
| 3 | 04'59" | 00:15'22" |
| 4 | 05'15" | 00:20'37" |
| 5 | 05'30" | 00:26'07" |
| 6 | 04'51" | 00:30'58" |
| 7 | 05'35" | 00:36'33" |
| 8 | 05'36" | 00:42'09" |
| 9 | 06'28" | 00:48'37" |
| 10 | 05'14" | 00:53'51" |
| 11 | 05'31" | 00:59'22" |
| 12 | 05'35" | 01:04'57" |
| 13 | 05'32" | 01:10'29" |
| 14 | 05'11" | 01:15'40" |
| 15 | 04'57" | 01:20'37" |
| 15.2 | 06'46" | 01:22'00" |
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