6.3 km | 00:50:35 | 08:05/km日期: 2015-01-17 07:53 - 卡路里: 365 Cal - 溫度: 15°C - 濕度: 64%
Pace: 07'01" / 06'35" / 06'51" / 07'02" / 08'07" / 11'23" / 14'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'56") | 1000 / 1000 |
2 | | 06'34" (+01'29") | 1000 / 2000 |
3 | | 06'50" (+01'45") | 1000 / 3000 |
4 | | 07'02" (+01'57") | 1000 / 4000 |
5 | | 08'06" (+03'01") | 1000 / 5000 |
6 | | 07'44" (+02'39") | 210 / 5210 |
7 | | 07'44" (+02'39") | 32 / 5243 |
8 | | 05'05" | 4 / 5248 |
9 | | 13'00" (+07'55") | 1000 / 6248 |
10 | | 12'58" (+07'53") | 7 / 6255 |
1月累積里程 : 78.83 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'35" | 00:13'36" |
3 | 06'51" | 00:20'27" |
4 | 07'02" | 00:27'29" |
5 | 08'07" | 00:35'36" |
6 | 11'23" | 00:46'59" |
6.3 | 14'33" | 00:50'42" |