| 雖然全程下雨,看著沿途綻放的櫻花,讓我順利完賽,又可以盡情的享用美食 賽前宣言: 一場硬戰,加油了 2月累積里程 : 176.66 km Mizuno Rider18 累積 : 730.8 kmMW Watch 上傳 | 9 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'32" | 00:05'32" | 2 | 05'30" | 00:11'02" | 3 | 07'28" | 00:18'30" | 4 | 07'42" | 00:26'12" | 5 | 08'17" | 00:34'29" | 6 | 06'33" | 00:41'02" | 7 | 07'03" | 00:48'05" | 8 | 07'32" | 00:55'37" | 9 | 06'53" | 01:02'30" | 10 | 06'17" | 01:08'47" | 11 | 05'30" | 01:14'17" | 12 | 05'55" | 01:20'12" | 13 | 05'35" | 01:25'47" | 14 | 05'40" | 01:31'27" | 15 | 05'25" | 01:36'52" | 16 | 07'23" | 01:44'15" | 17 | 06'42" | 01:50'57" | 18 | 07'00" | 01:57'57" | 19 | 06'33" | 02:04'30" | 20 | 07'00" | 02:11'30" | 21 | 07'32" | 02:19'02" | 22 | 06'11" | 02:25'13" | 23 | 07'01" | 02:32'14" | 24 | 07'33" | 02:39'47" | 25 | 06'36" | 02:46'23" | 26 | 06'03" | 02:52'26" | 27 | 05'53" | 02:58'19" | 28 | 06'46" | 03:05'05" | 29 | 05'16" | 03:10'21" | 30 | 06'42" | 03:17'03" | 31 | 07'40" | 03:24'43" | 32 | 07'41" | 03:32'24" | 33 | 06'36" | 03:39'00" | 34 | 08'15" | 03:47'15" | 35 | 06'13" | 03:53'28" | 36 | 05'53" | 03:59'21" | 37 | 05'23" | 04:04'44" | 38 | 05'17" | 04:10'01" | 39 | 06'06" | 04:16'07" | 40 | 05'07" | 04:21'14" | 41 | 05'21" | 04:26'35" | 42 | 05'15" | 04:31'50" | 42.8 | 06'28" | 04:36'43" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|