43.5 km | 06:06:10 | 08:25/km日期: 2015-02-01 08:58 - 總爬升: 744 m - 卡路里: 2542 Cal - 溫度: 14°C - 濕度: 87%
Pace: 08'41" / 07'54" / 09'43" / 10'04" / 09'58" / 07'32" / 09'06" / 08'36" / 07'36" / 10'33" / 06'40" / 06'55" / 08'13" / 08'01" / 06'20" / 07'28" / 08'45" / 07'18" / 06'55" / 10'11" / 09'08" / 09'40" / 08'21" / 07'46" / 09'10" / 08'17" / 06'01" / 08'12" / 06'59" / 07'57" / 08'37" / 10'49" / 08'11" / 09'18" / 12'42" / 07'45" / 06'53" / 07'01" / 08'41" / 07'11" / 07'58" / 07'13" / 06'42" / 21'29" /
2月累積里程 : 60.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'41" | 00:08'41" |
2 | 07'54" | 00:16'35" |
3 | 09'43" | 00:26'18" |
4 | 10'04" | 00:36'22" |
5 | 09'58" | 00:46'20" |
6 | 07'32" | 00:53'52" |
7 | 09'06" | 01:02'58" |
8 | 08'36" | 01:11'34" |
9 | 07'36" | 01:19'10" |
10 | 10'33" | 01:29'43" |
11 | 06'40" | 01:36'23" |
12 | 06'55" | 01:43'18" |
13 | 08'13" | 01:51'31" |
14 | 08'01" | 01:59'32" |
15 | 06'20" | 02:05'52" |
16 | 07'28" | 02:13'20" |
17 | 08'45" | 02:22'05" |
18 | 07'18" | 02:29'23" |
19 | 06'55" | 02:36'18" |
20 | 10'11" | 02:46'29" |
21 | 09'08" | 02:55'37" |
22 | 09'40" | 03:05'17" |
23 | 08'21" | 03:13'38" |
24 | 07'46" | 03:21'24" |
25 | 09'10" | 03:30'34" |
26 | 08'17" | 03:38'51" |
27 | 06'01" | 03:44'52" |
28 | 08'12" | 03:53'04" |
29 | 06'59" | 04:00'03" |
30 | 07'57" | 04:08'00" |
31 | 08'37" | 04:16'37" |
32 | 10'49" | 04:27'26" |
33 | 08'11" | 04:35'37" |
34 | 09'18" | 04:44'55" |
35 | 12'42" | 04:57'37" |
36 | 07'45" | 05:05'22" |
37 | 06'53" | 05:12'15" |
38 | 07'01" | 05:19'16" |
39 | 08'41" | 05:27'57" |
40 | 07'11" | 05:35'08" |
41 | 07'58" | 05:43'06" |
42 | 07'13" | 05:50'19" |
43 | 06'42" | 05:57'01" |
43.5 | 21'20" | 06:06'54" |