30.5 km | 04:37:48 | 09:07/km日期: 2015-02-01 08:30 - 總爬升: 730 m - 卡路里: 2248 Cal - 溫度: 14°C - 濕度: 87%
Pace: 07'24" / 07'23" / 09'36" / 10'14" / 10'37" / 08'17" / 09'29" / 09'34" / 08'16" / 09'18" / 07'10" / 08'18" / 07'23" / 08'28" / 08'00" / 09'50" / 09'06" / 08'55" / 08'30" / 08'16" / 09'26" / 09'20" / 09'32" / 09'00" / 09'59" / 09'52" / 08'40" / 08'40" / 16'13" / 08'24" / 09'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'08") | 992 / 992 |
2 | | 07'23" (+00'11") | 999 / 1991 |
3 | | 09'35" (+02'23") | 1012 / 3004 |
4 | | 10'11" (+02'59") | 1004 / 4009 |
5 | | 10'37" (+03'25") | 998 / 5008 |
6 | | 08'16" (+01'04") | 1000 / 6008 |
7 | | 09'29" (+02'17") | 1009 / 7017 |
8 | | 09'30" (+02'18") | 995 / 8013 |
9 | | 08'14" (+01'02") | 1013 / 9026 |
10 | | 09'23" (+02'11") | 997 / 10023 |
11 | | 07'12" | 1012 / 11036 |
12 | | 08'09" (+00'57") | 992 / 12029 |
13 | | 07'36" (+00'24") | 1004 / 13033 |
14 | | 08'22" (+01'10") | 1001 / 14034 |
15 | | 07'57" (+00'45") | 1006 / 15040 |
16 | | 10'03" (+02'51") | 1010 / 16051 |
17 | | 08'50" (+01'38") | 993 / 17045 |
18 | | 08'57" (+01'45") | 1011 / 18056 |
19 | | 08'19" (+01'07") | 1004 / 19061 |
20 | | 08'35" (+01'23") | 999 / 20060 |
21 | | 09'25" (+02'13") | 1000 / 21061 |
22 | | 09'09" (+01'57") | 1004 / 22065 |
23 | | 09'54" (+02'42") | 994 / 23060 |
24 | | 08'36" (+01'24") | 1015 / 24076 |
25 | | 10'15" (+03'03") | 1000 / 25076 |
26 | | 09'34" (+02'22") | 995 / 26072 |
27 | | 08'52" (+01'40") | 1003 / 27075 |
28 | | 08'27" (+01'15") | 1008 / 28084 |
29 | | 16'10" (+08'58") | 1000 / 29084 |
30 | | 08'43" (+01'31") | 1007 / 30091 |
31 | | 09'55" (+02'43") | 372 / 30464 |
2月累積里程 : 30.46 km
Android - HTC HTC_B810x 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 07'23" | 00:14'47" |
3 | 09'36" | 00:24'23" |
4 | 10'14" | 00:34'37" |
5 | 10'37" | 00:45'14" |
6 | 08'17" | 00:53'31" |
7 | 09'29" | 01:03'00" |
8 | 09'34" | 01:12'34" |
9 | 08'16" | 01:20'50" |
10 | 09'18" | 01:30'08" |
11 | 07'10" | 01:37'18" |
12 | 08'18" | 01:45'36" |
13 | 07'23" | 01:52'59" |
14 | 08'28" | 02:01'27" |
15 | 08'00" | 02:09'27" |
16 | 09'50" | 02:19'17" |
17 | 09'06" | 02:28'23" |
18 | 08'55" | 02:37'18" |
19 | 08'30" | 02:45'48" |
20 | 08'16" | 02:54'04" |
21 | 09'26" | 03:03'30" |
22 | 09'20" | 03:12'50" |
23 | 09'32" | 03:22'22" |
24 | 09'00" | 03:31'22" |
25 | 09'59" | 03:41'21" |
26 | 09'52" | 03:51'13" |
27 | 08'40" | 03:59'53" |
28 | 08'40" | 04:08'33" |
29 | 16'13" | 04:24'46" |
30 | 08'24" | 04:33'10" |
30.5 | 09'58" | 04:37'48" |