20.2 km | 02:13:11 | 06:35/km日期: 2015-02-01 06:40 - 卡路里: 1465 Cal - 總步數: 23380 - 平均步頻: 175 - 平均步幅: 86 cm - 溫度: 13°C - 濕度: 91%
Pace: 05'20" / 05'50" / 06'40" / 06'20" / 06'22" / 07'00" / 05'40" / 06'45" / 06'08" / 06'30" / 07'08" / 06'43" / 06'44" / 06'20" / 06'43" / 07'41" / 06'52" / 07'05" / 06'49" / 06'42" / 09'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'17" | 1006 / 1006 | 190 / 99 |
| 2 | | 05'48" (+00'31") | 1004 / 2011 | 185 / 92 |
| 3 | | 06'42" (+01'25") | 993 / 3004 | 166 / 89 |
| 4 | | 06'19" (+01'02") | 1001 / 4005 | 183 / 86 |
| 5 | | 06'25" (+01'08") | 1002 / 5007 | 171 / 90 |
| 6 | | 06'57" (+01'40") | 997 / 6005 | 158 / 90 |
| 7 | | 05'43" (+00'26") | 1000 / 7006 | 188 / 92 |
| 8 | | 06'42" (+01'25") | 995 / 8001 | 164 / 90 |
| 9 | | 06'28" (+01'11") | 498 / 8500 | 183 / 84 |
| 10 | | 05'45" (+00'28") | 31 / 8532 | 196 / 88 |
| 11 | | 06'55" (+01'38") | 86 / 8619 | 183 / 78 |
| 12 | | 09'36" (+04'19") | 10 / 8629 | 160 / 65 |
| 13 | | 06'26" (+01'09") | 1001 / 9631 | 185 / 83 |
| 14 | | 07'07" (+01'50") | 1000 / 10631 | 158 / 88 |
| 15 | | 06'44" (+01'27") | 1001 / 11633 | 178 / 82 |
| 16 | | 06'22" (+01'05") | 998 / 12631 | 187 / 83 |
| 17 | | 06'38" (+01'21") | 999 / 13631 | 170 / 88 |
| 18 | | 06'40" (+01'23") | 1006 / 14637 | 182 / 81 |
| 19 | | 07'37" (+02'20") | 991 / 15629 | 156 / 83 |
| 20 | | 06'52" (+01'35") | 1002 / 16631 | 185 / 78 |
| 21 | | 07'13" (+01'56") | 997 / 17629 | 168 / 82 |
| 22 | | 06'48" (+01'31") | 1004 / 18634 | 174 / 84 |
| 23 | | 06'37" (+01'20") | 1002 / 19636 | 190 / 79 |
| 24 | | 07'10" (+01'53") | 545 / 20182 | 169 / 82 |
台南蔡尚憲
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