7.9 km | 00:47:30 | 06:01/km日期: 2021-03-14 06:34 - 卡路里: 528 Cal - 平均步頻: 176
Pace: 06'21" / 06'03" / 05'55" / 05'38" / 07'05" / 05'57" / 05'41" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'45") | 1000 / 1000 |
2 | | 06'03" (+00'26") | 1000 / 2000 |
3 | | 05'54" (+00'17") | 1000 / 3000 |
4 | | 05'37" | 1000 / 4000 |
5 | | 07'05" (+01'28") | 1000 / 5000 |
6 | | 05'56" (+00'19") | 1000 / 6000 |
7 | | 05'40" (+00'03") | 1000 / 7000 |
8 | | 05'27" | 881 / 7881 |
3月累積里程 : 44.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'03" | 00:12'24" |
3 | 05'55" | 00:18'19" |
4 | 05'38" | 00:23'57" |
5 | 07'05" | 00:31'02" |
6 | 05'57" | 00:36'59" |
7 | 05'41" | 00:42'40" |
7.9 | 05'26" | 00:47'28" |