17.5 km | 02:02:30 | 07:00/km日期: 2015-01-31 15:19 - 總爬升: 131 m - 卡路里: 908 Cal - 溫度: 12°C - 濕度: 91%
Pace: 06'50" / 06'18" / 05'45" / 06'38" / 10'44" / 05'44" / 06'05" / 06'18" / 06'21" / 06'17" / 06'07" / 09'41" / 09'30" / 06'23" / 06'52" / 06'09" / 07'20" / 07'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'05") | 1001 / 1001 |
2 | | 06'16" (+00'32") | 1005 / 2006 |
3 | | 05'44" | 1001 / 3008 |
4 | | 06'38" (+00'54") | 999 / 4007 |
5 | | 10'41" (+04'57") | 1004 / 5012 |
6 | | 05'56" (+00'12") | 1003 / 6016 |
7 | | 05'54" (+00'10") | 1006 / 7022 |
8 | | 06'14" (+00'30") | 993 / 8016 |
9 | | 06'21" (+00'37") | 1010 / 9026 |
10 | | 06'20" (+00'36") | 999 / 10026 |
11 | | 06'05" (+00'21") | 995 / 11022 |
12 | | 09'19" (+03'35") | 1029 / 12051 |
13 | | 09'48" (+04'04") | 978 / 13030 |
14 | | 06'24" (+00'40") | 1008 / 14038 |
15 | | 06'50" (+01'06") | 999 / 15038 |
16 | | 06'13" (+00'29") | 992 / 16031 |
17 | | 07'30" (+01'46") | 1011 / 17042 |
18 | | 07'12" (+01'28") | 418 / 17460 |
新竹那個毛
怒跑
有些地方,雙腳才能到。