10.5 km | 01:05:49 | 06:14/km日期: 2021-03-25 10:27 - 平均心率: 150 - 卡路里: 610 Cal - 平均步頻: 164 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 00'48" / 05'39" / 06'23" / 06'04" / 06'17" / 08'33" / 06'22" / 06'24" / 06'28" / 06'26" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'34") | 1000 / 1000 |
| 2 | | 05'39" | 1000 / 2000 |
| 3 | | 06'22" (+00'43") | 1000 / 3000 |
| 4 | | 06'03" (+00'24") | 1000 / 4000 |
| 5 | | 06'17" (+00'38") | 1000 / 5000 |
| 6 | | 05'55" (+00'16") | 1000 / 6000 |
| 7 | | 06'22" (+00'43") | 1000 / 7000 |
| 8 | | 06'23" (+00'44") | 1000 / 8000 |
| 9 | | 06'28" (+00'49") | 1000 / 9000 |
| 10 | | 06'25" (+00'46") | 1000 / 10000 |
| 11 | | 06'38" (+00'59") | 549 / 10549 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 59.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'48" | 00:00'48" |
| 2 | 05'39" | 00:06'27" |
| 3 | 06'23" | 00:12'50" |
| 4 | 06'04" | 00:18'54" |
| 5 | 06'17" | 00:25'11" |
| 6 | 08'33" | 00:33'44" |
| 7 | 06'22" | 00:40'06" |
| 8 | 06'24" | 00:46'30" |
| 9 | 06'28" | 00:52'58" |
| 10 | 06'26" | 00:59'24" |
| 10.5 | 06'38" | 01:03'03" |
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