9.5 km | 00:56:20 | 05:54/km日期: 2021-03-20 06:04 - 總爬升: 111 m - 卡路里: 539 Cal - 總步數: 10140 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 91% - PM2.5: 良好(18)
Pace: 05'57" / 05'51" / 06'10" / 05'51" / 05'49" / 05'43" / 05'46" / 05'42" / 05'47" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'00" (+00'15") | 1002 / 1002 | 179 / 92 |
2 | | 05'58" (+00'13") | 1002 / 2004 | 181 / 92 |
3 | | 06'13" (+00'28") | 1000 / 3005 | 179 / 89 |
4 | | 05'53" (+00'08") | 1000 / 4005 | 181 / 93 |
5 | | 05'55" (+00'10") | 1000 / 5006 | 180 / 93 |
6 | | 05'45" | 1002 / 6008 | 179 / 96 |
7 | | 05'49" (+00'04") | 1000 / 7009 | 180 / 95 |
8 | | 05'47" (+00'02") | 1002 / 8012 | 179 / 96 |
9 | | 05'49" (+00'04") | 1000 / 9012 | 178 / 95 |
10 | | 05'54" (+00'09") | 510 / 9523 | 179 / 94 |
3月累積里程 : 214.47 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'51" | 00:11'48" |
3 | 06'10" | 00:17'58" |
4 | 05'51" | 00:23'49" |
5 | 05'49" | 00:29'38" |
6 | 05'43" | 00:35'21" |
7 | 05'46" | 00:41'07" |
8 | 05'42" | 00:46'49" |
9 | 05'47" | 00:52'36" |
9.5 | 07'07" | 00:56'20" |