21.1 km | 02:11:19 | 06:13/km日期: 2015-01-29 19:00 - 總爬升: 138 m - 卡路里: 911 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'14" / 05'37" / 05'57" / 06'09" / 06'00" / 05'41" / 06'10" / 06'16" / 06'09" / 06'08" / 06'22" / 06'17" / 06'44" / 06'33" / 06'33" / 06'40" / 06'41" / 06'31" / 06'00" / 06'12" / 05'55" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'32") | 998 / 998 |
2 | | 05'37" | 999 / 1997 |
3 | | 06'00" (+00'23") | 1004 / 3002 |
4 | | 06'09" (+00'32") | 999 / 4001 |
5 | | 05'56" (+00'19") | 994 / 4996 |
6 | | 05'40" (+00'03") | 1000 / 5997 |
7 | | 06'10" (+00'33") | 1013 / 7010 |
8 | | 06'16" (+00'39") | 999 / 8009 |
9 | | 06'09" (+00'32") | 998 / 9007 |
10 | | 06'09" (+00'32") | 997 / 10005 |
11 | | 06'18" (+00'41") | 1008 / 11013 |
12 | | 06'22" (+00'45") | 1002 / 12015 |
13 | | 06'42" (+01'05") | 1002 / 13017 |
14 | | 06'32" (+00'55") | 1001 / 14018 |
15 | | 06'31" (+00'54") | 1007 / 15025 |
16 | | 06'42" (+01'05") | 994 / 16019 |
17 | | 06'40" (+01'03") | 1000 / 17019 |
18 | | 06'27" (+00'50") | 1013 / 18033 |
19 | | 06'00" (+00'23") | 990 / 19023 |
20 | | 06'12" (+00'35") | 1004 / 20028 |
21 | | 05'55" (+00'18") | 1002 / 21031 |
22 | | 05'41" (+00'04") | 64 / 21095 |
今天我們繼續奔跑,每一個人都是一位馬拉選手我們並不能控制時間,時間就像是跑道單項而行不會重來我們在時間上互相競爭奔跑,我們嘗試比別人快一些,堅信未來在等著我堅信會有一個終點。可是你真的以為是這樣嗎?
1月累積里程 : 304.61 km
Android - Sony C5502 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'37" | 00:11'51" |
3 | 05'57" | 00:17'48" |
4 | 06'09" | 00:23'57" |
5 | 06'00" | 00:29'57" |
6 | 05'41" | 00:35'38" |
7 | 06'10" | 00:41'48" |
8 | 06'16" | 00:48'04" |
9 | 06'09" | 00:54'13" |
10 | 06'08" | 01:00'21" |
11 | 06'22" | 01:06'43" |
12 | 06'17" | 01:13'00" |
13 | 06'44" | 01:19'44" |
14 | 06'33" | 01:26'17" |
15 | 06'33" | 01:32'50" |
16 | 06'40" | 01:39'30" |
17 | 06'41" | 01:46'11" |
18 | 06'31" | 01:52'42" |
19 | 06'00" | 01:58'42" |
20 | 06'12" | 02:04'54" |
21 | 05'55" | 02:10'49" |
21.1 | 05'13" | 02:11'19" |