15.6 km | 01:17:00 | 04:56/km日期: 2021-03-20 16:09 - 總爬升: 223 m - 平均心率: 157 - 卡路里: 1009 Cal - 總步數: 13040 - 平均步頻: 169 - 平均步幅: 119 cm - 溫度: 27°C - 濕度: 56% - PM2.5: 良好(19)
Pace: 04'55" / 04'42" / 04'29" / 04'54" / 04'51" / 04'43" / 04'55" / 04'43" / 04'50" / 04'53" / 05'01" / 04'56" / 04'53" / 04'51" / 05'01" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'56" (+00'10") | 1001 / 1001 | 164 / 123 |
2 | | 04'46" | 1001 / 2003 | 169 / 123 |
3 | | 04'48" (+00'02") | 1002 / 3006 | 168 / 123 |
4 | | 04'52" (+00'06") | 1001 / 4008 | 170 / 120 |
5 | | 05'03" (+00'17") | 1003 / 5011 | 166 / 118 |
6 | | 04'50" (+00'04") | 1002 / 6013 | 170 / 121 |
7 | | 04'54" (+00'08") | 1000 / 7013 | 169 / 119 |
8 | | 04'50" (+00'04") | 1001 / 8015 | 171 / 120 |
9 | | 04'50" (+00'04") | 1003 / 9018 | 171 / 120 |
10 | | 05'00" (+00'14") | 1000 / 10019 | 170 / 116 |
11 | | 05'12" (+00'26") | 1002 / 11021 | 162 / 117 |
12 | | 05'02" (+00'16") | 1002 / 12024 | 169 / 116 |
13 | | 04'49" (+00'03") | 1002 / 13027 | 172 / 120 |
14 | | 05'00" (+00'14") | 1002 / 14029 | 172 / 115 |
15 | | 05'04" (+00'18") | 1001 / 15030 | 170 / 115 |
16 | | 05'12" (+00'26") | 540 / 15570 | 168 / 114 |
新北市周鶴樺