21.5 km | 02:16:19 | 06:21/km日期: 2021-03-21 06:00 - 總爬升: 272 m - 平均心率: 153 - 卡路里: 1594 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 94% - PM2.5: 不佳(69)
Pace: 06'02" / 06'20" / 06'25" / 06'13" / 06'08" / 06'48" / 06'34" / 06'03" / 06'06" / 06'06" / 05'49" / 06'53" / 05'39" / 06'27" / 06'08" / 06'42" / 06'16" / 06'02" / 09'14" / 05'45" / 06'01" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'23") | 1000 / 1000 |
2 | | 06'19" (+00'40") | 1000 / 2000 |
3 | | 06'25" (+00'46") | 1000 / 3000 |
4 | | 06'13" (+00'34") | 1000 / 4000 |
5 | | 06'07" (+00'28") | 1000 / 5000 |
6 | | 06'48" (+01'09") | 1000 / 6000 |
7 | | 06'33" (+00'54") | 1000 / 7000 |
8 | | 06'03" (+00'24") | 1000 / 8000 |
9 | | 06'06" (+00'27") | 1000 / 9000 |
10 | | 06'05" (+00'26") | 1000 / 10000 |
11 | | 05'49" (+00'10") | 1000 / 11000 |
12 | | 06'53" (+01'14") | 1000 / 12000 |
13 | | 05'39" | 1000 / 13000 |
14 | | 06'26" (+00'47") | 1000 / 14000 |
15 | | 06'08" (+00'29") | 1000 / 15000 |
16 | | 06'42" (+01'03") | 1000 / 16000 |
17 | | 06'16" (+00'37") | 1000 / 17000 |
18 | | 06'01" (+00'22") | 1000 / 18000 |
19 | | 09'14" (+03'35") | 1000 / 19000 |
20 | | 05'44" (+00'05") | 1000 / 20000 |
21 | | 06'01" (+00'22") | 1000 / 21000 |
22 | | 05'44" (+00'05") | 460 / 21460 |
嘉義林鈺涵