8.1 km | 00:43:41 | 05:25/km日期: 2015-01-26 19:00 - 地點: 興隆路 - 天氣: 陰天 - 卡路里: 478 Cal - 溫度: 17°C - 濕度: 92%
Pace: 07'13" / 05'32" / 05'25" / 05'23" / 05'16" / 05'14" / 05'25" / 05'32" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'20") | 1000 / 1000 |
2 | | 05'31" (+00'17") | 1000 / 2000 |
3 | | 05'24" (+00'10") | 1000 / 3000 |
4 | | 05'23" (+00'09") | 1000 / 4000 |
5 | | 05'14" | 1000 / 5000 |
6 | | 05'15" (+00'01") | 1000 / 6000 |
7 | | 05'25" (+00'11") | 1000 / 7000 |
8 | | 05'31" (+00'17") | 1000 / 8000 |
9 | | 05'59" (+00'45") | 54 / 8054 |
1月累積里程 :
207.94 km Y拖一 黃40 累積 :
502.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 05'32" | 00:12'45" |
3 | 05'25" | 00:18'10" |
4 | 05'23" | 00:23'33" |
5 | 05'16" | 00:28'49" |
6 | 05'14" | 00:34'03" |
7 | 05'25" | 00:39'28" |
8 | 05'32" | 00:45'00" |
8.1 | 06'03" | 00:45'20" |