14.8 km | 01:41:34 | 06:52/km日期: 2015-01-23 05:34 - 卡路里: 1123 Cal - 溫度: 15°C - 濕度: 75%
Pace: 06'44" / 06'33" / 06'31" / 06'24" / 05'48" / 06'19" / 07'37" / 06'31" / 07'43" / 07'00" / 06'32" / 07'29" / 06'55" / 07'02" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+00'56") | 1000 / 1000 |
2 | | 06'33" (+00'45") | 1000 / 2000 |
3 | | 06'30" (+00'42") | 1000 / 3000 |
4 | | 06'23" (+00'35") | 1000 / 4000 |
5 | | 05'48" | 1000 / 5000 |
6 | | 06'19" (+00'31") | 1000 / 6000 |
7 | | 07'37" (+01'49") | 1000 / 7000 |
8 | | 06'30" (+00'42") | 1000 / 8000 |
9 | | 07'43" (+01'55") | 1000 / 9000 |
10 | | 06'59" (+01'11") | 1000 / 10000 |
11 | | 06'31" (+00'43") | 1000 / 11000 |
12 | | 07'29" (+01'41") | 1000 / 12000 |
13 | | 06'54" (+01'06") | 1000 / 13000 |
14 | | 07'02" (+01'14") | 1000 / 14000 |
15 | | 08'19" (+02'31") | 773 / 14773 |
1月累積里程 : 370.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'33" | 00:13'17" |
3 | 06'31" | 00:19'48" |
4 | 06'24" | 00:26'12" |
5 | 05'48" | 00:32'00" |
6 | 06'19" | 00:38'19" |
7 | 07'37" | 00:45'56" |
8 | 06'31" | 00:52'27" |
9 | 07'43" | 01:00'10" |
10 | 07'00" | 01:07'10" |
11 | 06'32" | 01:13'42" |
12 | 07'29" | 01:21'11" |
13 | 06'55" | 01:28'06" |
14 | 07'02" | 01:35'08" |
14.8 | 08'20" | 01:41'35" |