10.1 km | 00:49:13 | 04:51/km日期: 2021-03-16 18:57 - 卡路里: 546 Cal - 總步數: 10018 - 平均步頻: 203 - 平均步幅: 101 cm - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(24)
Pace: 04'43" / 04'54" / 04'52" / 04'54" / 04'57" / 04'51" / 04'54" / 04'54" / 04'48" / 04'52" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'43" | 1002 / 1002 | 197 / 107 |
2 | | 04'52" (+00'09") | 1006 / 2008 | 201 / 101 |
3 | | 04'50" (+00'07") | 1005 / 3014 | 203 / 101 |
4 | | 04'52" (+00'09") | 1004 / 4019 | 204 / 100 |
5 | | 04'55" (+00'12") | 1003 / 5023 | 203 / 99 |
6 | | 04'52" (+00'09") | 1005 / 6028 | 204 / 100 |
7 | | 04'51" (+00'08") | 1006 / 7035 | 204 / 100 |
8 | | 04'51" (+00'08") | 1000 / 8035 | 206 / 99 |
9 | | 04'49" (+00'06") | 1004 / 9040 | 205 / 100 |
10 | | 04'48" (+00'05") | 1010 / 10050 | 204 / 101 |
11 | | 04'07" | 121 / 10171 | 204 / 118 |
3月累積里程 : 145.00 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'43" | 00:04'43" |
2 | 04'54" | 00:09'37" |
3 | 04'52" | 00:14'29" |
4 | 04'54" | 00:19'23" |
5 | 04'57" | 00:24'20" |
6 | 04'51" | 00:29'11" |
7 | 04'54" | 00:34'05" |
8 | 04'54" | 00:38'59" |
9 | 04'48" | 00:43'47" |
10 | 04'52" | 00:48'39" |
10.1 | 04'40" | 00:49'13" |