13.3 km | 01:17:36 | 05:50/km日期: 2021-03-14 10:16 - 卡路里: 893 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 06'21" / 05'45" / 07'08" / 07'22" / 05'29" / 07'44" / 05'07" / 05'11" / 05'04" / 05'18" / 10'48" / 07'14" / 06'24" / 07'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'17") | 1000 / 1000 |
2 | | 05'45" (+00'42") | 1000 / 2000 |
3 | | 05'39" (+00'36") | 1000 / 3000 |
4 | | 05'30" (+00'27") | 1000 / 4000 |
5 | | 05'29" (+00'26") | 1000 / 5000 |
6 | | 05'45" (+00'42") | 1000 / 6000 |
7 | | 05'07" (+00'04") | 1000 / 7000 |
8 | | 05'11" (+00'08") | 1000 / 8000 |
9 | | 05'03" | 1000 / 9000 |
10 | | 05'17" (+00'14") | 1000 / 10000 |
11 | | 06'44" (+01'41") | 1000 / 11000 |
12 | | 06'03" (+01'00") | 1000 / 12000 |
13 | | 07'29" (+02'26") | 1000 / 13000 |
14 | | 07'02" (+01'59") | 302 / 13302 |
3月累積里程 :
41.38 km mizuno wave connect 累積 :
5659.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'45" | 00:12'06" |
3 | 07'08" | 00:19'14" |
4 | 07'22" | 00:26'36" |
5 | 05'29" | 00:32'05" |
6 | 07'44" | 00:39'49" |
7 | 05'07" | 00:44'56" |
8 | 05'11" | 00:50'07" |
9 | 05'04" | 00:55'11" |
10 | 05'18" | 01:00'29" |
11 | 10'48" | 01:11'17" |
12 | 07'14" | 01:18'31" |
13 | 06'24" | 01:24'55" |
13.3 | 07'02" | 01:27'03" |