10.2 km | 01:01:31 | 06:02/km日期: 2021-03-14 07:28 - 卡路里: 500 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(20)
Pace: 06'49" / 06'00" / 06'03" / 05'27" / 06'56" / 05'32" / 06'01" / 05'42" / 06'04" / 05'58" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'49" (+01'23") | 1000 / 1000 |
2 | | 05'59" (+00'33") | 1000 / 2000 |
3 | | 06'03" (+00'37") | 1000 / 3000 |
4 | | 05'26" | 1000 / 4000 |
5 | | 06'55" (+01'29") | 1000 / 5000 |
6 | | 05'32" (+00'06") | 1000 / 6000 |
7 | | 06'01" (+00'35") | 1000 / 7000 |
8 | | 05'42" (+00'16") | 1000 / 8000 |
9 | | 06'03" (+00'37") | 1000 / 9000 |
10 | | 05'58" (+00'32") | 1000 / 10000 |
11 | | 05'36" (+00'10") | 174 / 10174 |
3月累積里程 :
118.91 km adidas adizeroJapan4 累積 :
946.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'00" | 00:12'49" |
3 | 06'03" | 00:18'52" |
4 | 05'27" | 00:24'19" |
5 | 06'56" | 00:31'15" |
6 | 05'32" | 00:36'47" |
7 | 06'01" | 00:42'48" |
8 | 05'42" | 00:48'30" |
9 | 06'04" | 00:54'34" |
10 | 05'58" | 01:00'32" |
10.2 | 05'37" | 01:01'31" |