21.9 km | 02:55:04 | 08:00/kmๆฅๆ: 2021-03-14 06:33 - ็ธฝ็ฌๅ: 407 m - ๅก่ทฏ้: 1378 Cal - ๅนณๅๆญฅ้ ป: 165 - ๆบซๅบฆ: 17°C - ๆฟๅบฆ: 85% - PM2.5: ่ฏๅฅฝ(16)
Pace: 08'23" / 06'48" / 06'59" / 07'19" / 06'40" / 06'58" / 06'36" / 07'13" / 09'23" / 09'14" / 09'52" / 09'44" / 07'12" / 06'23" / 06'10" / 10'59" / 08'48" / 07'25" / 07'11" / 07'15" / 08'07" / 07'33" /
่จๅ | ๆ้ (็ดฏ่จๆ้) | ้
้ (ๅทฎ็ฐ) | ้็จ / ็ดฏ็ฉ (m) |
1 | | 08'23" (+02'13") | 988 / 988 |
2 | | 06'47" (+00'37") | 1013 / 2002 |
3 | | 06'57" (+00'47") | 1003 / 3005 |
4 | | 07'17" (+01'07") | 990 / 3996 |
5 | | 06'43" (+00'33") | 1005 / 5002 |
6 | | 06'55" (+00'45") | 1005 / 6008 |
7 | | 06'35" (+00'25") | 1001 / 7010 |
8 | | 07'19" (+01'09") | 1004 / 8015 |
9 | | 09'15" (+03'05") | 996 / 9011 |
10 | | 09'17" (+03'07") | 1008 / 10020 |
11 | | 09'52" (+03'42") | 1003 / 11023 |
12 | | 09'38" (+03'28") | 1006 / 12030 |
13 | | 07'09" (+00'59") | 998 / 13029 |
14 | | 06'23" (+00'13") | 998 / 14027 |
15 | | 06'10" | 1016 / 15044 |
16 | | 11'15" (+05'05") | 999 / 16043 |
17 | | 08'33" (+02'23") | 1002 / 17046 |
18 | | 07'27" (+01'17") | 1002 / 18049 |
19 | | 07'06" (+00'56") | 994 / 19043 |
20 | | 07'18" (+01'08") | 1002 / 20046 |
21 | | 08'06" (+01'56") | 1004 / 21051 |
22 | | 07'09" (+00'59") | 884 / 21935 |
3ๆ็ดฏ็ฉ้็จ : 276.19 km
Android - asus ASUS_Z01RD ไธๅณ | 3 years ago
็็้่ฟๆ่ชฐไนๅจ้ๅ...
| Replay |
้็จ (km) | ้
้ (/km) | ๆ้ (็ดฏ่จๆ้) |
1 | 08'23" | 00:08'23" |
2 | 06'48" | 00:15'11" |
3 | 06'59" | 00:22'10" |
4 | 07'19" | 00:29'29" |
5 | 06'40" | 00:36'09" |
6 | 06'58" | 00:43'07" |
7 | 06'36" | 00:49'43" |
8 | 07'13" | 00:56'56" |
9 | 09'23" | 01:06'19" |
10 | 09'14" | 01:15'33" |
11 | 09'52" | 01:25'25" |
12 | 09'44" | 01:35'09" |
13 | 07'12" | 01:42'21" |
14 | 06'23" | 01:48'44" |
15 | 06'10" | 01:54'54" |
16 | 10'59" | 02:05'53" |
17 | 08'48" | 02:14'41" |
18 | 07'25" | 02:22'06" |
19 | 07'11" | 02:29'17" |
20 | 07'15" | 02:36'32" |
21 | 08'07" | 02:44'39" |
21.9 | 07'06" | 02:51'18" |