20.9 km | 02:02:38 | 05:52/km日期: 2021-03-14 07:00 - 地點: 愛在朴子溪路跑 - 天氣: 艷陽高照 - 卡路里: 902 Cal - 平均步頻: 185 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(29)
Pace: 05'31" / 05'32" / 05'38" / 05'45" / 05'46" / 06'39" / 05'43" / 05'39" / 05'37" / 05'52" / 05'34" / 05'55" / 05'44" / 06'01" / 05'51" / 05'53" / 06'13" / 05'51" / 06'18" / 05'56" / 05'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 1007 / 1007 |
2 | | 05'32" (+00'04") | 999 / 2006 |
3 | | 05'39" (+00'11") | 996 / 3003 |
4 | | 05'41" (+00'13") | 1009 / 4013 |
5 | | 05'48" (+00'20") | 993 / 5007 |
6 | | 06'38" (+01'10") | 1002 / 6009 |
7 | | 05'42" (+00'14") | 1000 / 7009 |
8 | | 05'38" (+00'10") | 1002 / 8012 |
9 | | 05'38" (+00'10") | 1012 / 9024 |
10 | | 05'53" (+00'25") | 995 / 10019 |
11 | | 05'34" (+00'06") | 995 / 11015 |
12 | | 05'52" (+00'24") | 1009 / 12024 |
13 | | 05'44" (+00'16") | 999 / 13024 |
14 | | 06'02" (+00'34") | 995 / 14020 |
15 | | 05'49" (+00'21") | 1000 / 15020 |
16 | | 05'50" (+00'22") | 1006 / 16026 |
17 | | 06'17" (+00'49") | 995 / 17022 |
18 | | 05'50" (+00'22") | 1011 / 18034 |
19 | | 06'18" (+00'50") | 1012 / 19046 |
20 | | 05'53" (+00'25") | 990 / 20037 |
21 | | 05'31" (+00'03") | 873 / 20911 |
3月累積里程 : 104.02 km
Android - Sony H9493 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'32" | 00:11'03" |
3 | 05'38" | 00:16'41" |
4 | 05'45" | 00:22'26" |
5 | 05'46" | 00:28'12" |
6 | 06'39" | 00:34'51" |
7 | 05'43" | 00:40'34" |
8 | 05'39" | 00:46'13" |
9 | 05'37" | 00:51'50" |
10 | 05'52" | 00:57'42" |
11 | 05'34" | 01:03'16" |
12 | 05'55" | 01:09'11" |
13 | 05'44" | 01:14'55" |
14 | 06'01" | 01:20'56" |
15 | 05'51" | 01:26'47" |
16 | 05'53" | 01:32'40" |
17 | 06'13" | 01:38'53" |
18 | 05'51" | 01:44'44" |
19 | 06'18" | 01:51'02" |
20 | 05'56" | 01:56'58" |
20.9 | 05'30" | 02:01'59" |