66.3 km | 09:42:32 | 08:46/km日期: 2021-03-13 06:03 - 總爬升: 857 m - 卡路里: 5041 Cal - 平均步頻: 146 - 溫度: 19°C - 濕度: 91%
Pace: 05'25" / 06'45" / 07'02" / 07'21" / 06'02" / 06'22" / 06'28" / 06'16" / 05'44" / 05'39" / 04'43" / 05'52" / 05'12" / 08'00" / 07'22" / 06'32" / 09'06" / 08'46" / 07'18" / 14'57" / 06'01" / 13'27" / 03'49" / 11'13" / 10'05" / 09'58" / 08'30" / 08'58" / 17'20" / 09'14" / 06'48" / 07'40" / 10'58" / 06'08" / 09'12" / 19'48" / 09'06" / 11'37" / 06'15" / 06'44" / 08'40" / 08'40" / 07'12" / 06'36" / 08'08" / 09'12" / 06'55" / 09'13" / 13'00" / 09'52" / 09'50" / 09'51" / 09'27" / 08'12" / 16'34" / 09'44" / 11'14" / 09'24" / 08'28" / 08'32" / 06'52" / 08'06" / 09'54" / 11'34" / 07'54" / 09'06" / 12'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'48" (+03'29") | 1000 / 1000 |
| 2 | | 06'52" (+02'33") | 1000 / 2000 |
| 3 | | 07'00" (+02'41") | 1000 / 3000 |
| 4 | | 07'09" (+02'50") | 1000 / 4000 |
| 5 | | 06'04" (+01'45") | 1000 / 5000 |
| 6 | | 06'30" (+02'11") | 1000 / 6000 |
| 7 | | 06'24" (+02'05") | 1000 / 7000 |
| 8 | | 06'11" (+01'52") | 1000 / 8000 |
| 9 | | 05'51" (+01'32") | 1000 / 9000 |
| 10 | | 05'39" (+01'20") | 1000 / 10000 |
| 11 | | 04'19" | 1000 / 11000 |
| 12 | | 06'04" (+01'45") | 1000 / 12000 |
| 13 | | 05'15" (+00'56") | 1000 / 13000 |
| 14 | | 08'06" (+03'47") | 1000 / 14000 |
| 15 | | 07'22" (+03'03") | 1000 / 15000 |
| 16 | | 06'31" (+02'12") | 1000 / 16000 |
| 17 | | 07'35" (+03'16") | 1000 / 17000 |
| 18 | | 10'17" (+05'58") | 1000 / 18000 |
| 19 | | 07'18" (+02'59") | 1000 / 19000 |
| 20 | | 12'42" (+08'23") | 1000 / 20000 |
| 21 | | 07'55" (+03'36") | 1000 / 21000 |
| 22 | | 08'50" (+04'31") | 1000 / 22000 |
| 23 | | 08'39" (+04'20") | 1000 / 23000 |
| 24 | | 11'18" (+06'59") | 1000 / 24000 |
| 25 | | 10'04" (+05'45") | 1000 / 25000 |
| 26 | | 08'53" (+04'34") | 1000 / 26000 |
| 27 | | 09'34" (+05'15") | 1000 / 27000 |
| 28 | | 08'46" (+04'27") | 1000 / 28000 |
| 29 | | 17'31" (+13'12") | 1000 / 29000 |
| 30 | | 09'04" (+04'45") | 1000 / 30000 |
| 31 | | 06'57" (+02'38") | 1000 / 31000 |
| 32 | | 07'39" (+03'20") | 1000 / 32000 |
| 33 | | 10'12" (+05'53") | 1000 / 33000 |
| 34 | | 06'53" (+02'34") | 1000 / 34000 |
| 35 | | 09'11" (+04'52") | 1000 / 35000 |
| 36 | | 18'39" (+14'20") | 1000 / 36000 |
| 37 | | 10'14" (+05'55") | 1000 / 37000 |
| 38 | | 09'48" (+05'29") | 1000 / 38000 |
| 39 | | 07'50" (+03'31") | 1000 / 39000 |
| 40 | | 06'35" (+02'16") | 1000 / 40000 |
| 41 | | 09'01" (+04'42") | 1000 / 41000 |
| 42 | | 08'39" (+04'20") | 1000 / 42000 |
| 43 | | 07'12" (+02'53") | 1000 / 43000 |
| 44 | | 06'24" (+02'05") | 1000 / 44000 |
| 45 | | 07'28" (+03'09") | 1000 / 45000 |
| 46 | | 10'02" (+05'43") | 1000 / 46000 |
| 47 | | 06'34" (+02'15") | 1000 / 47000 |
| 48 | | 09'21" (+05'02") | 1000 / 48000 |
| 49 | | 13'11" (+08'52") | 1000 / 49000 |
| 50 | | 09'52" (+05'33") | 1000 / 50000 |
| 51 | | 09'49" (+05'30") | 1000 / 51000 |
| 52 | | 09'18" (+04'59") | 1000 / 52000 |
| 53 | | 09'58" (+05'39") | 1000 / 53000 |
| 54 | | 08'12" (+03'53") | 1000 / 54000 |
| 55 | | 16'33" (+12'14") | 1000 / 55000 |
| 56 | | 09'44" (+05'25") | 1000 / 56000 |
| 57 | | 11'13" (+06'54") | 1000 / 57000 |
| 58 | | 08'54" (+04'35") | 1000 / 58000 |
| 59 | | 08'28" (+04'09") | 1000 / 59000 |
| 60 | | 08'58" (+04'39") | 1000 / 60000 |
| 61 | | 06'54" (+02'35") | 1000 / 61000 |
| 62 | | 08'05" (+03'46") | 1000 / 62000 |
| 63 | | 09'45" (+05'26") | 1000 / 63000 |
| 64 | | 11'04" (+06'45") | 1000 / 64000 |
| 65 | | 08'32" (+04'13") | 1000 / 65000 |
| 66 | | 08'56" (+04'37") | 1000 / 66000 |
| 67 | | 13'00" (+08'41") | 332 / 66332 |
3月累積里程 : 145.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 06'45" | 00:12'10" |
| 3 | 07'02" | 00:19'12" |
| 4 | 07'21" | 00:26'33" |
| 5 | 06'02" | 00:32'35" |
| 6 | 06'22" | 00:38'57" |
| 7 | 06'28" | 00:45'25" |
| 8 | 06'16" | 00:51'41" |
| 9 | 05'44" | 00:57'25" |
| 10 | 05'39" | 01:03'04" |
| 11 | 04'43" | 01:07'47" |
| 12 | 05'52" | 01:13'39" |
| 13 | 05'12" | 01:18'51" |
| 14 | 08'00" | 01:26'51" |
| 15 | 07'22" | 01:34'13" |
| 16 | 06'32" | 01:40'45" |
| 17 | 09'06" | 01:49'51" |
| 18 | 08'46" | 01:58'37" |
| 19 | 07'18" | 02:05'55" |
| 20 | 14'57" | 02:20'52" |
| 21 | 06'01" | 02:26'53" |
| 22 | 13'27" | 02:40'20" |
| 23 | 03'49" | 02:44'09" |
| 24 | 11'13" | 02:55'22" |
| 25 | 10'05" | 03:05'27" |
| 26 | 09'58" | 03:15'25" |
| 27 | 08'30" | 03:23'55" |
| 28 | 08'58" | 03:32'53" |
| 29 | 17'20" | 03:50'13" |
| 30 | 09'14" | 03:59'27" |
| 31 | 06'48" | 04:06'15" |
| 32 | 07'40" | 04:13'55" |
| 33 | 10'58" | 04:24'53" |
| 34 | 06'08" | 04:31'01" |
| 35 | 09'12" | 04:40'13" |
| 36 | 19'48" | 05:00'01" |
| 37 | 09'06" | 05:09'07" |
| 38 | 11'37" | 05:20'44" |
| 39 | 06'15" | 05:26'59" |
| 40 | 06'44" | 05:33'43" |
| 41 | 08'40" | 05:42'23" |
| 42 | 08'40" | 05:51'03" |
| 43 | 07'12" | 05:58'15" |
| 44 | 06'36" | 06:04'51" |
| 45 | 08'08" | 06:12'59" |
| 46 | 09'12" | 06:22'11" |
| 47 | 06'55" | 06:29'06" |
| 48 | 09'13" | 06:38'19" |
| 49 | 13'00" | 06:51'19" |
| 50 | 09'52" | 07:01'11" |
| 51 | 09'50" | 07:11'01" |
| 52 | 09'51" | 07:20'52" |
| 53 | 09'27" | 07:30'19" |
| 54 | 08'12" | 07:38'31" |
| 55 | 16'34" | 07:55'05" |
| 56 | 09'44" | 08:04'49" |
| 57 | 11'14" | 08:16'03" |
| 58 | 09'24" | 08:25'27" |
| 59 | 08'28" | 08:33'55" |
| 60 | 08'32" | 08:42'27" |
| 61 | 06'52" | 08:49'19" |
| 62 | 08'06" | 08:57'25" |
| 63 | 09'54" | 09:07'19" |
| 64 | 11'34" | 09:18'53" |
| 65 | 07'54" | 09:26'47" |
| 66 | 09'06" | 09:35'53" |
| 66.3 | 12'32" | 09:40'03" |
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