14.2 km | 02:04:59 | 08:46/km日期: 2015-01-24 15:45 - 總爬升: 114 m - 地點: 台中植物園 - 卡路里: 669 Cal - 溫度: 23°C - 濕度: 45%
Pace: 05'44" / 06'25" / 05'24" / 07'04" / 08'34" / 10'16" / 09'45" / 11'04" / 09'51" / 09'18" / 09'25" / 11'32" / 08'48" / 09'10" / 11'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" (+03'09") | 1083 / 1083 |
2 | | 06'08" (+04'00") | 127 / 1210 |
3 | | 06'45" (+04'37") | 98 / 1309 |
4 | | 10'23" (+08'15") | 78 / 1388 |
5 | | 06'41" (+04'33") | 39 / 1427 |
6 | | 07'45" (+05'37") | 94 / 1522 |
7 | | 07'01" (+04'53") | 80 / 1603 |
8 | | 04'23" (+02'15") | 109 / 1713 |
9 | | 09'23" (+07'15") | 81 / 1794 |
10 | | 05'40" (+03'32") | 135 / 1929 |
11 | | 07'44" (+05'36") | 73 / 2002 |
12 | | 03'30" (+01'22") | 109 / 2112 |
13 | | 02'08" | 147 / 2260 |
14 | | 07'27" (+05'19") | 96 / 2356 |
15 | | 09'26" (+07'18") | 84 / 2441 |
16 | | 05'31" (+03'23") | 84 / 2525 |
17 | | 02'17" (+00'09") | 65 / 2590 |
18 | | 04'23" (+02'15") | 91 / 2682 |
19 | | 06'03" (+03'55") | 115 / 2797 |
20 | | 05'08" (+03'00") | 77 / 2875 |
21 | | 06'41" (+04'33") | 67 / 2942 |
22 | | 07'41" (+05'33") | 119 / 3061 |
23 | | 08'12" (+06'04") | 123 / 3185 |
24 | | 04'49" (+02'41") | 31 / 3216 |
25 | | 07'23" (+05'15") | 128 / 3345 |
26 | | 07'13" (+05'05") | 64 / 3409 |
27 | | 07'29" (+05'21") | 133 / 3543 |
28 | | 06'54" (+04'46") | 200 / 3743 |
29 | | 05'12" (+03'04") | 96 / 3839 |
30 | | 08'46" (+06'38") | 87 / 3927 |
31 | | 07'15" (+05'07") | 78 / 4005 |
32 | | 04'26" (+02'18") | 82 / 4087 |
33 | | 05'18" (+03'10") | 81 / 4169 |
34 | | 12'35" (+10'27") | 71 / 4241 |
35 | | 08'10" (+06'02") | 79 / 4320 |
36 | | 09'50" (+07'42") | 106 / 4427 |
37 | | 08'23" (+06'15") | 59 / 4486 |
38 | | 09'22" (+07'14") | 83 / 4570 |
39 | | 07'02" (+04'54") | 89 / 4660 |
40 | | 09'43" (+07'35") | 137 / 4797 |
41 | | 09'23" (+07'15") | 177 / 4974 |
42 | | 10'24" (+08'16") | 144 / 5119 |
43 | | 09'11" (+07'03") | 74 / 5193 |
44 | | 10'55" (+08'47") | 90 / 5283 |
45 | | 24'16" (+22'08") | 69 / 5352 |
46 | | 09'37" (+07'29") | 62 / 5415 |
47 | | 08'34" (+06'26") | 114 / 5529 |
48 | | 07'13" (+05'05") | 66 / 5596 |
49 | | 09'39" (+07'31") | 65 / 5662 |
50 | | 07'16" (+05'08") | 94 / 5756 |
51 | | 09'51" (+07'43") | 138 / 5895 |
52 | | 09'30" (+07'22") | 163 / 6058 |
53 | | 11'21" (+09'13") | 67 / 6125 |
54 | | 08'31" (+06'23") | 62 / 6188 |
55 | | 08'49" (+06'41") | 94 / 6282 |
56 | | 11'36" (+09'28") | 51 / 6334 |
57 | | 10'29" (+08'21") | 61 / 6396 |
58 | | 10'34" (+08'26") | 138 / 6534 |
59 | | 08'00" (+05'52") | 64 / 6599 |
60 | | 09'13" (+07'05") | 68 / 6667 |
61 | | 07'43" (+05'35") | 60 / 6728 |
62 | | 10'13" (+08'05") | 114 / 6842 |
63 | | 09'15" (+07'07") | 142 / 6984 |
64 | | 08'25" (+06'17") | 114 / 7099 |
65 | | 09'42" (+07'34") | 70 / 7169 |
66 | | 09'10" (+07'02") | 74 / 7244 |
67 | | 13'06" (+10'58") | 62 / 7306 |
68 | | 10'12" (+08'04") | 65 / 7372 |
69 | | 23'45" (+21'37") | 68 / 7440 |
70 | | 12'09" (+10'01") | 123 / 7563 |
71 | | 09'30" (+07'22") | 56 / 7619 |
72 | | 09'16" (+07'08") | 91 / 7711 |
73 | | 11'28" (+09'20") | 119 / 7830 |
74 | | 08'55" (+06'47") | 166 / 7996 |
75 | | 10'50" (+08'42") | 93 / 8090 |
76 | | 09'18" (+07'10") | 55 / 8145 |
77 | | 09'38" (+07'30") | 74 / 8220 |
78 | | 10'44" (+08'36") | 80 / 8300 |
79 | | 08'47" (+06'39") | 64 / 8365 |
80 | | 09'18" (+07'10") | 105 / 8470 |
81 | | 10'35" (+08'27") | 77 / 8548 |
82 | | 10'00" (+07'52") | 54 / 8603 |
83 | | 07'09" (+05'01") | 76 / 8679 |
84 | | 09'28" (+07'20") | 73 / 8753 |
85 | | 10'39" (+08'31") | 140 / 8894 |
86 | | 09'30" (+07'22") | 161 / 9055 |
87 | | 10'11" (+08'03") | 44 / 9099 |
88 | | 08'17" (+06'09") | 58 / 9158 |
89 | | 07'06" (+04'58") | 77 / 9235 |
90 | | 09'21" (+07'13") | 74 / 9310 |
91 | | 09'45" (+07'37") | 56 / 9366 |
92 | | 13'32" (+11'24") | 88 / 9455 |
93 | | 08'21" (+06'13") | 77 / 9533 |
94 | | 09'17" (+07'09") | 57 / 9590 |
95 | | 07'47" (+05'39") | 53 / 9643 |
96 | | 10'10" (+08'02") | 68 / 9712 |
97 | | 07'22" (+05'14") | 74 / 9787 |
98 | | 10'06" (+07'58") | 171 / 9958 |
99 | | 10'19" (+08'11") | 127 / 10086 |
100 | | 09'41" (+07'33") | 87 / 10173 |
101 | | 09'35" (+07'27") | 69 / 10243 |
102 | | 10'42" (+08'34") | 74 / 10317 |
103 | | 10'05" (+07'57") | 61 / 10379 |
104 | | 10'16" (+08'08") | 71 / 10450 |
105 | | 08'49" (+06'41") | 94 / 10544 |
106 | | 09'16" (+07'08") | 70 / 10614 |
107 | | 07'53" (+05'45") | 90 / 10705 |
108 | | 08'57" (+06'49") | 61 / 10767 |
109 | | 08'45" (+06'37") | 136 / 10904 |
110 | | 09'10" (+07'02") | 130 / 11034 |
111 | | 08'24" (+06'16") | 118 / 11153 |
112 | | 10'09" (+08'01") | 101 / 11255 |
113 | | 10'30" (+08'22") | 60 / 11315 |
114 | | 14'00" (+11'52") | 58 / 11374 |
115 | | 10'44" (+08'36") | 79 / 11453 |
116 | | 24'37" (+22'29") | 84 / 11537 |
117 | | 12'08" (+10'00") | 80 / 11618 |
118 | | 11'03" (+08'55") | 67 / 11686 |
119 | | 10'31" (+08'23") | 72 / 11759 |
120 | | 10'32" (+08'24") | 104 / 11863 |
121 | | 09'03" (+06'55") | 178 / 12042 |
122 | | 10'51" (+08'43") | 84 / 12126 |
123 | | 10'09" (+08'01") | 73 / 12200 |
124 | | 09'46" (+07'38") | 100 / 12301 |
125 | | 09'43" (+07'35") | 135 / 12436 |
126 | | 05'03" (+02'55") | 23 / 12459 |
127 | | 08'07" (+05'59") | 194 / 12654 |
128 | | 06'31" (+04'23") | 158 / 12813 |
129 | | 08'12" (+06'04") | 87 / 12900 |
130 | | 09'05" (+06'57") | 115 / 13015 |
131 | | 07'07" (+04'59") | 46 / 13062 |
132 | | 06'40" (+04'32") | 112 / 13174 |
133 | | 10'16" (+08'08") | 56 / 13231 |
134 | | 10'17" (+08'09") | 64 / 13296 |
135 | | 08'29" (+06'21") | 70 / 13367 |
136 | | 09'16" (+07'08") | 75 / 13442 |
137 | | 07'57" (+05'49") | 66 / 13509 |
138 | | 06'27" (+04'19") | 41 / 13550 |
139 | | 10'18" (+08'10") | 45 / 13596 |
140 | | 06'50" (+04'42") | 51 / 13647 |
141 | | 09'11" (+07'03") | 58 / 13705 |
142 | | 11'38" (+09'30") | 54 / 13759 |
143 | | 09'51" (+07'43") | 133 / 13893 |
144 | | 14'48" (+12'40") | 61 / 13955 |
145 | | 07'58" (+05'50") | 66 / 14022 |
146 | | 05'43" (+03'35") | 69 / 14091 |
147 | | 14'34" (+12'26") | 144 / 14235 |
1月累積里程 : 446.49 km
Android - alps GF-4 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'25" | 00:12'09" |
3 | 05'24" | 00:17'33" |
4 | 07'04" | 00:24'37" |
5 | 08'34" | 00:33'11" |
6 | 10'16" | 00:43'27" |
7 | 09'45" | 00:53'12" |
8 | 11'04" | 01:04'16" |
9 | 09'51" | 01:14'07" |
10 | 09'18" | 01:23'25" |
11 | 09'25" | 01:32'50" |
12 | 11'32" | 01:44'22" |
13 | 08'48" | 01:53'10" |
14 | 09'10" | 02:02'20" |
14.2 | 11'14" | 02:04'59" |